October 2016
Phil Cameron
Have you ever started a diet, a new workout routine, a yoga practice and been doing so well but then got sidetracked and let your new diet, routine or practice fall by the wayside? I heard it best from a professor of mine in college, “good…
September 2016
Phil Cameron
We all wish for the immortality of youth with endless energy, good health, strength and beauty! There are many people who claim that there are health products and treatments that will restore this vitality and many people are willing to pay through…
August 2016
Phil Cameron
As humans we have a very complex nervous system that controls every aspect of our existence and functions to provide us with knowledge about the environment that we live in. This knowledge about our environment keeps us alive and helps us to make…
July 2016
Phil Cameron
As we fully embrace our Bozeman summer fun there are a couple of ways we can really spice up our diets for some amazing health benefits and also for some wonderful gustatory experiences too. Spices have been used throughout history for making food…
June 2016
Phil Cameron
As the days turn warmer and the threat of sprinter (spring/winter) snow showers diminish we look forward to those cherished summer days of fun in the sun here in southwest Montana! Summer fun includes camping, fishing, hiking, swimming, boating, BBQ…
May 2016
Phil Cameron
I’ll save you the suspense--the most epic journey does not end well, yet it is not a tragedy either. The most epic journey is our journey through life. The journey we are all on has many twists and turns, many different experiences with places…
April 2016
Phil Cameron
We have all heard the famous saying by Kermit the Frog, “its not easy being green”, and in a lot of ways that relates to our lifestyle and diet as well. Living a green lifestyle has many positive benefits for our health and for our…
March 2016
Phil Cameron
One of the most common complaints that people seek healthcare advice and treatment for is fatigue and lack of energy. It is a major problem in our society and has great impacts on our lives and ability to function productively at our jobs, in our…
December 2015
Phil Cameron
As we approach the shortest day of the year, we here in Bozeman really feel the effects of less sunlight each day. There is a true medical condition associated with this change called seasonal affective disorder or S.A.D for short. SAD is a…
November 2015
Phil Cameron
One of the most interesting things about human behavior is how we can be affected by emotional responses. Emotions are neurophysiological responses to a sensory stimulus that causes us to change how we “feel” about a situation. It is easy…
