Bozeman, May 2022 – The Bozeman Symphony announced its much-anticipated 2022/23 Concert Season full of revolutionary masterpieces, new contemporary works, unforgettable world premieres, virtuosic guest artists, and passionate musical storytelling. Celebrate the Symphony’s 55th concert season with Music Director Norman Huynh as he continues to bring the Bozeman Symphony Orchestra to new heights in our community and beyond.
“Your Bozeman Symphony Orchestra invites you to a musical journey where the greatest orchestral compositions are paired with a vibrant mix of hidden gems and world premieres," said Huynh.
The 2022/23 Concert Season Classical Series (6 concerts) explores some of the greatest musical treasures in the orchestral canon. Hear your Bozeman Symphony perform blockbuster hits from the most notable composers of all time—Beethoven, Tchaikovsky, Mozart, and Mahler—to new works from Andy Akiho, Composer-in-Residence Scott Lee, and beloved local composer Eric Funk.
Here are some highlights from the Symphony’s 2022/23 Classical Series:
• Beethoven’s Symphony No. 5, the most iconic four notes in classical music history;
• Tchaikovsky’s Symphony No. 5, an extraordinary musical journey through darkness and light;
• Stravinsky’s Firebird Suite, an explosion of power and goodness, igniting a wildfire of musical bliss;
• Rodrigo’s Concierto de Aranjuez, featuring world-renowned guitarist Pablo Sáinz-Villegas;
• Mozart’s Violin Concerto No. 5, starring Concertmaster Carrie Krause;
• Poulenc’s Gloria and Mozart’s Ave Verum Corpus, featuring the Bozeman Symphonic choir for two mainstays of the sacred choral repertoire;
• World Premiere piece celebrating Yellowstone National Park’s 150th Anniversary written by Composer-in-Residence Scott Lee;
• World Premiere piece, Apocalypse Phoenix Rising, by Emmy award-winning local composer Eric Funk;
• Contemporary works by Andy Akiho and Missy Mazzoli.
In addition to the Classical Series, the Bozeman Symphony Presents series continues with the second annual Holiday Spectacular. With two sold-out performances last season, Music Director Huynh added an additional performance for all to experience the spirit of Christmas with your Bozeman Symphony, featuring your favorite festive classics, like Sleigh Ride, the Christmas Carol Sing-Along, and more. You and your family won’t want to miss the Symphony’s most popular performance of the year.
To enjoy the Bozeman Symphony’s 55th concert season to its fullest, patrons can subscribe to all six 2022/23 Classical Series concerts now through July 29, 2022. In addition, early subscribers will have the first chance to purchase tickets to the extremely popular Bozeman Symphony Presents Holiday Spectacular performance.
“Join us as a subscriber to experience the full spectrum of this season's vibrant symphonic journey," said Huynh.
The Bozeman Symphony’s 2022/23 Classical Series (6 concerts) subscription is now available to purchase online at bozemansymphony.org/subscribe or by contacting the Bozeman Symphony office at 406-585-9774 or tickets@bozemansymphony.org, or by stopping by the Bozeman Symphony’s new office location at 402 East Main Street, Suite 202, Bozeman, MT 59715. Individual concert tickets will be available to purchase starting August 6, 2022.
Norman Huynh, Music Director - Conductor Norman Huynh continues to establish his reputation as one of classical musics most adventurous ambassadors. Hailed for the exuberance with which he leads orchestras across Europe, Asia, and North America, Huynh has received equal renown for his ability to attract new audiences to the orchestra. The 2020 season inaugurated his tenure as Music Director of the Bozeman Symphony Orchestra.
Huynh has attained international prominence in the first years of his career, most recently through an invitation to the Bruno Walter Young Conductor Preview, a selective showcase hosted by the League of American Orchestras, and competing in the 2021 Malko Competition for young conductors in Copenhagen, Denmark in June.
People are always looking for ways to sharpen their focus and improve memory, especially as they age. Many people take supplements daily to help improve the functioning of the brain. What are these supplements, and how do they work? Keep reading to find out.
Omega-3 Fatty Acids
Tuna and salmon are high in omega-e fatty acids, a kind of unsaturated fat with anti-inflammatory effects and builds cell membranes in the brain. Some research also suggests that omega-3s may protect the brain following a concussion or brain injury. Fatty fish, nuts, seeds, eggs, and yogurt contain omega-3 fatty acids. Additionally, BiOptimizers has brain supplements that can be added to any diet to improve brain function.
Vitamin E
Vitamin E is an antioxidant in the body that guards against oxidative stress, which is a major contributor to the decline in cognitive health as people age. Vitamin E is also an anti-inflammatory, keeping DNA healthy and helping the structure of the brain stay healthy. Avocados, red peppers, mango, nuts, seeds, and dark leafy greens contain vitamin E.
Vitamin B6, B12, and B9
The brain needs vitamins B6, B12, and B9 for normal functioning. A lack of these vitamins increases the risk of memory loss and other brain declines. Vitamins B6, B12, and B9 (also called folate) help increase neurotransmitters to take messages from the brain to the body. Foods such as bananas, oranges, and cantaloupe contain vitamin B6, broccoli, greens, eggs, and sunflower seeds contain folate. Only meat and fish products contain B12, so people who eat a plant-based diet often need a supplement for this important vitamin. A B12 supplement is also recommended as people age to help with memory loss.
Vitamin C
Vitamin C has long been known for its ability to help the immune system, but it also helps the brain by lowering the inflammation in the brain. Kiwi, red and green peppers, berries, cauliflower, and tomatoes contain vitamin C.
When Supplements are Important
Nutritionists and doctors alike agree that getting these important vitamins in food is the best source. However, there are circumstances in which a supplement would be beneficial. Someone with an allergy or dislike to a group of foods (such as dairy or seafood) or someone with a limited diet (like vegan) may benefit from supplements.
Be sure to take high-quality supplements if you do take them. Look for certifications from places like Consumer Lab or the US Pharmacopeial Convention. The product must go through testing for quality before it can gain approval. Choose supplements that improve blood flow (such as Gingko Biloba), support brain support (Omega-3 fatty acids), and help build neurotransmitters (L-theanine). Vitamins A, B, C, D, E, and K are also beneficial vitamins, and taking supplements of them can be beneficial.
Some other common and helpful supplements include L-carnitine, which has been shown to improve cognition and neurotransmitter function. Mushrooms also have connections to brain health. Mushroom supplements can improve attention, mood, cognition, and focus. Ginkgo Biloba can improve memory and provide more healthy blood flow to the brain.
For optimum health, eat healthy foods full of brain-boosting vitamins and nutrients. When it isn't possible to eat enough of these foods, or if your doctor or nutritionist thinks you need more, consider adding a high-quality supplement to your diet to improve overall brain functioning.
HELENA – Montana Fish, Wildlife & Parks continues to prepare for fall pheasant stocking efforts with the final decision on an environmental assessment (EA) and ensuring biosecurity protocols are in place at the rearing facility at the Montana State Prison.
Last week, FWP Director Hank Worsech signed the decision notice on the EA for releasing pheasants on suitable state lands. Additionally, Worsech and the department have worked closely with the Montana Department of Corrections (DOC) on biosecurity protocols at the pheasant rearing facility. The rearing facility is being operated by the DOC and has been certified by the Montana Department of Livestock (DOL) as a National Poultry Improvement Plan (NPIP) facility. DOC staff has worked with FWP and the DOL to ensure biosecurity measures are in place, which is particularly important with the presence of Highly Pathogenic Avian Influenza (HPAI) in Montana.
As a NPIP certified facility, the pheasants are tested every three months for avian influenza. The last tests were done in recent weeks, and all results came back negative.
“We’re taking the threat from HPAI very seriously and monitoring the flock closely in partnership with staff at the prison. The safety measures folks are taking to ensure the health of the flock are impressive – on par with any medical facility,” said Director Hank Worsech.
“They’ve gone above and beyond from a biosecurity standpoint.”
To see the EA decision notice: https://fwp.mt.gov/public-notices/news/2022/may/0502-pheasant-release-ea-decision-notice.
The Montana Fish and Wildlife Commission will vote on the proposal to proceed with pheasant releases in the fall to increase hunter opportunities. Under Montana statute, the commission has to approve pheasant translocations. This decision was slated for the commission’s June 23 meeting but is being moved to the Aug. 25 meeting. This will give the public more opportunity to comment and the department more time to monitor HPAI on the landscape before the final decision is made to release pheasants this year.
To comment on the proposed commission action, go to: https://fwp.mt.gov/aboutfwp/commission/meeting.
“The reality is, if we find HPAI in our pheasant program, we’ll follow the Department of Livestock recommendations,” Worsech said. “We won’t take any chances of releasing diseased birds in the wild.”
Background
In March of 2021 a new FWP pheasant release program was established, following legislative action. The program’s aim is to support recruitment, retention and reactivation (R3) efforts in Montana. This program will engage youth in the sport of hunting, promote hunter success and provide additional hunting opportunities for hunters of all ages.
Under the legislation, FWP will develop and implement the program and release up to 50,000 pheasants annually on suitable and eligible state-owned lands. Some releases will occur a few days before the youth pheasant season opener to maximize opportunity for youth hunters, and some releases could occur later in the months of October and November to increase hunting opportunities for all hunters.
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