Friday, Aug. 30th, 2024

Securing attractants can reduce conflicts with wildlife

BOZEMAN – Many conflicts with wildlife stem from unsecured garbage, food and other attractants in human-occupied areas.

Wildlife commonly travel through urban areas in southwestern Montana. Wildlife, including bears, that become conditioned to seeking and obtaining food from humans quickly lose their wariness of humans and their interest in foraging for natural food items. This happens when they find human sources of food like garbage, bird feeders, pet food and other attractants stored in unsecured places around homes and neighborhoods.

Most recently, a black bear and two cubs were feeding on garbage in Butte. The behavior had become habitual and presented a human safety concern. Bears who habitually seek food from human sources cannot be rehabilitated and most often return to those areas even after being relocated. Montana Fish, Wildlife & Parks officials euthanized the adult female and took the two cubs to FWP’s wildlife rehabilitation facility in Helena.  

Promptly reporting bear activity in and around urban environments can make a difference for the health of the bear and the safety of communities. Some corrective management efforts, when applied early, can be effective in discouraging bears from being close to humans and reduce future conflicts. When bear conflicts go unreported and are allowed to continue, bears can become food conditioned and habituated to human-occupied areas, creating human safety risks that may require the bear to be removed.

Montana is bear country

Fortunately, attractant-related conflicts with wildlife are preventable.

Residents, businesses and visitors should store food, garbage and other attractants securely indoors or in certified bear-resistant containers. Intentionally or negligently feeding wildlife, including bears, is illegal in Montana and can lead to fines and other penalties.

Black bears can be found almost anywhere in Montana. Grizzly bear populations continue to become denser and more widespread in the state, increasing the likelihood that residents and recreationists will encounter them in more places each year. People should be prepared to encounter grizzly bears in the western two-thirds of Montana, including places where grizzly bears haven’t been present for decades.

Avoiding conflicts with bears is easier than dealing with such conflicts. Here are some precautions to help residents, recreationists and people who work outdoors avoid negative bear encounters:

  • Carry bear spray and be prepared to use it immediately.
  • Travel in groups whenever possible and make noise, which can help alert bears to your presence.
  • Stay away from animal carcasses, which often attract bears.
  • Watch for signs of bears such as bear scat, diggings, torn-up logs, turned-over rocks, and partly consumed animal carcasses.
  • Follow food storage orders from the applicable land management agency.
  • If you encounter a bear, never approach it.
  • Keep garbage, bird feeders, pet food and other attractants put away in a secure building from March until December. Keep garbage in a secure building until the day it is collected. Certified bear-resistant garbage containers are available in many areas.
  • Never feed wildlife. Bears that become food conditioned lose their natural foraging behavior and pose threats to human safety.

For more information, resources and education events on bear safety, click here.

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Thursday, Aug. 29th, 2024

City Breaks: 5 Vibrant Urban Destinations to Explore Outside of the USA

The city break is the best way to get out of the daily grind, especially when one craves for something new and exciting. But if you're ready to trade in the usual American hotspots for a fresh adventure, why not look beyond the USA? Here are five vibrant urban destinations you'll want to consider for your next city break: Each city offers its own unique charm and a treasure trove of experiences just waiting for you.


Barcelona, Spain: A Feast for the Senses
Barcelona is not your ordinary European city, it is alive with color and architecture and taste. A visit to Barcelona will leave you overrun by the work of Gaudí. The Sagrada Familia is no ordinary church, never having been, even today, because it has been under construction since 1882. And Park Güell is like entering a dream of colorful charm. Barça, however, is not all just about the sights. It is a culinary roller coaster of a town that will delight your taste buds. Savoring tapas in intimate bars, visiting the busy La Boqueria marketplace, makes each meal a new journey. Take a casual stroll down La Rambla or kick back on the beach and let the Mediterranean vibes wash over you.


San José, Costa Rica: Urban Vibes with a Natural Twist
San José, the heart of Costa Rica, could turn out to be quite different from what you may have expected. From the pulsating culture to the serenity of nature, this city enchants. Create an immersion in local history at the National Museum or bargain for unique finds at the Central Market. The city itself is a gateway to Costa Rica's lush landscapes. From a short drive to be amidst coffee plantations to experiencing the majesty of volcanoes, take the day to explore the surrounding rainforests and find adventure and tranquility combined. And if you want a more exploratory tour of the country's incredible natural wonders, check out Costa Rica tours. Also, not to be missed is the local fare: street food in San José is a delicious, spicy journey through the rich culture of this country.


Melbourne, Australia: Where Art Meets Culture
Melbourne, an Australian gem, is where art meets culture in all possible ways-perfect for those who love a city with that creative edge. It is a city famous for its pulsating arts scene, from world-class galleries down to insane street art. Cafes are a dime a dozen in the city, and one could boast of having sampled some of the best that Melbourne has to offer; so diverse and delicious is the dining scene. When you're ready for a break from city life, take a river walk along the Yarra or hit the road on one of the world's most spectacular drives, the Great Ocean Road. Melbourne combines urban hip with natural beauty better than almost any other city in the world.


Berlin, Germany: A City of Contrasts
Berlin is one of those cities where history and modernity blend effortlessly. You can't visit it without soaking up its rich heritage: the remnants of the Berlin Wall, poignant museums, and historical landmarks say more than words. But Berlin isn't stuck in the past. On the same night, you might pray for sobriety in a thousand-year-old beer hall, rock out hard to some local band, and stay up until 7am at a debauched club. What about the innovative architecture and huge urban parks giving the city the edge in uniqueness? Its energy is infectious, and for those who are looking for a city that is deeply historic and incredibly contemporary in equal measures, Berlin cannot be missed.


Cape Town, South Africa: A Coastal Jewel
Cape Town naturally enchants with the combination of this earth's natural beauty-a beautiful and exciting city. Boasting the huge presence of Table Mountain, it is host to breathtaking views and a load of outdoor adventures. There is never a shortage of beautiful beaches or local wine regions to find your way around and sample the best of South Africa in every aspect. Its cultural side is also on equal impact; visit Robben Island for the country's history or just delve into some of the vigorous markets to know daily life here. Likewise, for outdoors activities, Cape Town provides from hiking to sailing against the visual splendor of the landscape.


Bottom line

Cities where a world full of experiences and discoveries is waiting for you. From the gaze into the architectural genius of Barcelona to the surrounding natural beauty not far from San José, from funky Melbourne to vigorously mixed old and new Berlin, and farther away to Cape Town with its regional beauty, each destination promises something unforgettable. Get your bags ready, get your passport, and prepare yourself for an urban adventure that's anything but ordinary. Your next city break is around the corner!

 

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Strategies For Streamlining Compliance in Med Spas


Compliance strategies for med spas are crucial for ensuring that they operate within the legal framework established by various regulatory bodies. Failure to adhere to these regulations can lead to severe penalties, including fines and the potential closure of the business. More importantly, compliance safeguards the health and safety of patients, ensuring that all treatments meet industry standards. This commitment to compliance not only protects patients but also enhances the reputation of the med spa, fostering trust and encouraging repeat business.

Understanding Med Spa Regulatory Compliance

Local, State, and Federal Laws
Med spas are subject to a complex web of local, state, and federal regulations that dictate how they must operate. Local laws may involve zoning and health code regulations, while state laws typically cover licensing requirements and operational standards for medical and aesthetic procedures. At the federal level, med spas must comply with regulations such as HIPAA for patient privacy and OSHA for workplace safety. Navigating this multi-layered legal landscape requires a thorough understanding of each level's specific mandates.

Key Regulatory Bodies
Several regulatory bodies are pivotal in setting standards for med spa compliance best practices. State health departments, the Board of Cosmetology, and medical boards play significant roles at the state level, overseeing professional standards and safety protocols. Federally, agencies like the FDA regulate the approval and use of medical devices and pharmaceuticals used within these facilities. Each body has its guidelines and requirements, making their understanding essential for lawful operation.

Common Regulatory Requirements
Compliance management in med spas involves adhering to strict guidelines that govern both medical and cosmetic procedures. These guidelines ensure that all procedures are performed with the utmost safety and professionalism. Requirements often include proper patient documentation, ensuring informed consent, maintaining sterile environments, and following protocols for handling medical waste.

Staying Updated with Regulatory Changes
The regulatory environment for med spas is dynamic, with frequent updates that can impact how services are provided. Med spa legal compliance demands continuous monitoring of these changes to implement them promptly. This can be achieved through regular training sessions, subscribing to industry publications, and participation in relevant seminars and workshops.

Developing Comprehensive Compliance Management Plans

Detailed Compliance Protocols
Effective compliance tools for med spas include the development of detailed protocols that outline specific steps for adherence to legal and ethical standards. These protocols should contain all aspects of operations, from patient intake to post-treatment care, detailing the procedures for handling complications or emergencies. By having a clear set of guidelines, med spas can ensure consistency in service delivery, which not only helps in maintaining compliance but also enhances the overall patient experience.

Conducting Regular Audits
Ensuring compliance in med spas means conducting regular audits and risk assessments. These evaluations help identify areas where the spa may not fully comply with regulatory requirements or internal standards. Through these audits, potential risks can be addressed proactively, thus preventing regulatory infringements and enhancing patient safety. Regular assessments also foster a culture of compliance among staff, keeping the regulations at the forefront of daily operations.

Implementing Corrective Measures for Non-Compliance
When discrepancies or violations are identified, it is vital to implement corrective measures promptly. This involves analyzing the root cause of the non-compliance, adjusting protocols accordingly, and retraining staff where necessary. Med spa compliance software can be invaluable here, providing tools that help track compliance levels and flag areas of concern.

Documentation and Record-Keeping
Maintaining meticulous records is a cornerstone of compliance management in med spas. Effective documentation practices not only ensure compliance with regulatory mandates but also provide a reliable reference for addressing patient concerns or defending against potential legal claims. Here are some best practices for documentation and record-keeping:

Use Electronic Health Records (EHRs): Implement an EHR system to streamline the storage, retrieval, and management of patient records.
Regularly Update Patient Files: Keep patient files updated with the latest medical histories, consent forms, treatment records, and follow-up notes.
• Ensure Data Privacy and Security: Adhere to HIPAA guidelines by implementing robust cybersecurity measures to protect patient information.
• Standardize Documentation Practices: Establish uniform documentation procedures to be followed by all staff to ensure consistency and completeness of records.
• Retain Records as Required: Follow state and federal guidelines for the duration of record retention, ensuring that all documents are accessible for the required period.

Furthermore, investing in streamlined med spa compliance can significantly ease the burden of documentation. This software automates many aspects of record-keeping, from scheduling appointments and tracking patient treatments to generating reports for regulatory bodies.

Implementing Med Spa Compliance Best Practices

Standard Operating Procedure
To streamline operations and ensure compliance with good faith exams for med spas (GFEs), it is crucial to have standardized operating procedures (SOPs) for patient intake and handling consent forms. These SOPs should detail how to properly document patient information, ensure informed consent for treatments, and maintain privacy and security of patient data. By standardizing these processes, med spas can minimize errors and ensure that all procedures are performed consistently, enhancing patient trust and compliance.

Continuing Education
Continuing education and regular training sessions are pivotal for keeping med spa staff up-to-date with the latest industry standards and regulatory changes. These educational opportunities not only reinforce existing knowledge but also introduce new practices and technologies that can enhance compliance and patient care. Here are key elements to include in a training program:

Regularly Scheduled Training: Conduct training sessions at regular intervals (e.g., quarterly or bi-annually) to ensure all staff members are current with their knowledge and skills.
• Inclusion of All Staff: Make sure that training sessions are mandatory for all staff members, regardless of their role, to ensure a uniformly high level of compliance awareness across the spa.
• Diverse Learning Formats: Use a mix of training formats to cater to different learning styles and keep the content engaging.
• Feedback and Evaluation: Implement a system to gather feedback from staff on training sessions and evaluate their effectiveness, allowing for continuous improvement of the training program.

Incorporating a robust training program not only fosters compliance but also empowers staff members, enhancing their competence and confidence in performing their duties. This commitment to ongoing education ensures that the spa remains compliant with regulatory requirements, improves service quality, and enhances overall patient satisfaction.

Conducting Good Faith Exams (GFEs)

Importance of GFEs
GFEs for medical spas serve as a safeguard to ensure that all medical treatments provided are appropriate for the patient's condition and are conducted under the supervision of qualified healthcare professionals. These exams help in building a foundation of trust between the patient and the practitioner, ensuring that the treatment plans are tailored to the individual's specific health needs. The thoroughness of GFEs not only enhances patient safety but also solidifies the med spa's commitment to ethical medical practices.

Requirements
The exam should include a comprehensive review of the patient’s medical history, a physical examination relevant to the proposed treatment, and a discussion about the potential risks and benefits of the procedure. This rigorous assessment helps to ensure that all treatments administered at the spa are done so with the utmost care and professionalism, aligning with both medical standards and regulatory compliance.

Ensuring Proper Licensing and Certification

Licensing Requirements
Med spas and their practitioners must secure appropriate licensing to operate legally and provide certain types of medical and aesthetic treatments. These licenses vary by location and type of service offered, typically requiring both the facility and the individual practitioners to meet specific educational and professional standards. Ensuring that all operational licenses are up-to-date is essential for maintaining legal compliance and for fostering trust among clients who expect a high standard of care.

Medical Devices and Products
All medical devices and products used in med spas must have approval from relevant authorities, such as the FDA in the United States. This approval ensures that the devices and products meet safety standards and are appropriate for use in a clinical setting. Med spas must regularly verify that their equipment and any substances used are correctly maintained and administered according to the manufacturer's guidelines and legal requirements.

Effective compliance management involves a multifaceted approach that includes understanding and adhering to regulatory requirements for med spas, developing and implementing comprehensive compliance plans, and ensuring ongoing education and training.

By automating compliance tasks, maintaining detailed documentation, and appointing a dedicated compliance officer, med spas can enhance their operational efficiency and patient safety. Moreover, staying connected with industry associations and continuously updating compliance practices based on the latest standards and regulations are essential for maintaining a competitive edge and upholding a strong reputation.

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Wednesday, Aug. 28th, 2024

FWP to host public workshops to discuss river recreation

HELENA – River recreation is an important part of Montana’s lifestyle and economy. Montana Fish, Wildlife & Parks is looking for input on river recreation issues to help inform recommendations for how to manage these activities moving forward.

“Whether you enjoy fishing, boating, floating or swimming, we want to know what you think are important issues surrounding river recreation and any ideas the public might have on how we can improve river recreation management,” said Deb O’Neill, acting Parks and Outdoor Recreation Division Administrator.

To gather public input, FWP will host three virtual public workshops. These workshops will provide an opportunity for the public to ask questions and share their insights on trends and challenges with river recreation throughout the state.

The input gathered will be used by the River Recreation Advisory Council (RRAC). Membership for this council was solicited this summer and the council members will be announced soon. One of the key tasks of the council will be to hold discussions on managing river recreation opportunities, to include considerations for protecting natural resources and ensuring high-quality experiences for all river users across Montana.

Montana’s rivers are a treasure, offering numerous recreational opportunities. However, the rising popularity of river activities in certain areas has led to challenges, such as conflicts among users and different types of recreation. Additionally, FWP has received feedback about congestion on waterways and at access sites. While most agree on the importance of protecting aquatic and terrestrial resources, opinions vary on the best methods for managing river recreation.

As stewards of these public resources, FWP is committed to gathering broad public input to ensure sound management of these resources and opportunities. The recommendations by the council will help create a fair and predictable system for managing river recreation.

The virtual workshops will start Sept. 3. Registration is recommended but not required. By registering, FWP can track who is interested in river recreation issues and provide updates as they are available. To register and for links to the virtual meeting, click here.  

Workshop Schedule:

  • Tuesday, Sept. 3, 6-7:30 p.m.
  • Thursday Sept. 5, 6-7:30 p.m.
  • Monday Sept. 9, 6-7:30 p.m.

For those unable to attend live, the workshops will also be streamed on the FWP YouTube page and posted to the RRAC webpage.

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Montana State researchers receive USDA grant to study health benefits of haskap berries

MSU photo by Kierstin Schmitt/Western Agricultural Research Center.

BOZEMAN — An edible blue honeysuckle berry called the haskap has emerged in recent years as a potential new superfood, but little scientific research has been done to investigate how the berries contribute to human health. Now, a research partnership at Montana State University aims to learn more about the potential health benefits of haskap berries while also learning how to best cultivate them to maximize those benefits.

Mary Miles, professor in the Department of Food Systems, Nutrition and Kinesiology, and Zach Miller, superintendent of MSU’s Western Agricultural Research Center in Corvallis, serve as co-project leaders for the research project. The project is supported by an $800,000 grant from the U.S. Department of Agriculture’sNational Institute of Food and Agriculture, or NIFA. Other project partners at MSU include researchers Brian Bothner, Seth Walk, Carl Yeoman, Andrej Svyantek and Zhuoyu Wang.
Haskap berries are also known as honeyberries, yezberries and blue honeysuckle. They have anti-inflammatory properties and are rich in polyphenols, which are found in many plant foods and act as antioxidants, and haskaps may also have other untapped health benefits, Miles said.

Miller noted that if demand for the berries increases, Montana farmers could have a great opportunity to help fill that demand.

 “These berries thrive in our cold climates,” Miller said. “In our research farm, we can produce four to five tons of berries per acre with the right varieties and management, and they can be machine harvested.”

As part of the research, Miles and a group of doctoral students will investigate how haskap berries’ bioactive components — molecules found in many foods that can interact with other living components to promote good health — interact with the ecosystem of microbes that live in humans’ intestines, often referred to as the gut microbiome.

The researchers will conduct an eight-week clinical trial with 120 participants. Half of those participants will meet at least two criteria for metabolic syndrome – a cluster of conditions that increases the risk of heart disease, stroke and diabetes – and the other half will not meet any criteria for metabolic syndrome. Half of the participants will consume a food product each day that contains haskap berries, while the other participants will consume a similar product that doesn’t contain haskaps.

The researchers will then compare the gut microbiome and health impacts of haskap berry consumption between the metabolically healthy and metabolically unhealthy groups. Miles said their hypothesis is that haskap berries will lower inflammation and improve metabolic health.

Miles said that berries high in polyphenols have been found to promote human health in a variety of ways, including through lowering inflammation, that may be dependent on interactions with the gut microbiome.

Miles, who for years has studied the gut microbiome and its impact on human health, noted that inflammation and abnormal metabolism play a major role in the development and progression of many diseases, including Type 2 diabetes, cardiovascular disease and cancer. Because of that, she said, identifying foods that decrease inflammation and improve metabolism is an important strategy for reducing disease. Miles and her partners’ previous research suggested that the microbes digesting polyphenols may contribute, in part, to lowering levels of inflammation in people.

On the production side of the project, Miller and other plant scientists at the Western Agricultural Research Center – part of MSU’s Montana Agricultural Experiment Station – will investigate the effects of harvest timing on the concentration and yield of health-promoting compounds in more than 20 varieties of haskap berries.

“We aim to identify which haskap varieties and growing practices increase content of health-promoting compounds and, ultimately which of these would give growers the most antioxidants per acre,” Miller said. “Our goal is to identify what to plant and how to farm for the greatest potential health impacts.”

The work builds on previous research at WARC related to haskaps, including work evaluating numerous haskap varieties for yields, flavor, aesthetic qualities and cold-hardiness. More information on haskap research at WARC is available on its website.
Ultimately, Miles said, she and her research partners hope their work will have real impacts on human health.

“We know a lot about nutrition, but one thing we don’t know is why we don’t all get the same benefits from healthy foods or the same negative health impacts from unhealthy foods,” Miles said. “We want to understand this more so that we can match people’s health goals to potential foods that would really work best for them.”

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Montana State offers new bachelor’s degree program in data science

BOZEMAN – When fall classes began last week at Montana State University, senior Henry Jacobson was the first student to declare a major in data science, a new undergraduate degree designed to equip graduates with in-demand career skills they can apply in any domain that deals with data.

Jacobson is on track to graduate with a bachelor’s degree in data science in May because he has been taking courses for the degree since he was a freshman. When he learned that the degree program was approved from John Paxton, professor and director of MSU’s Gianforte School of Computing in the Norm Asbjornson College of Engineering, he immediately switched programs.

The interdisciplinary course of study – primarily encompassing mathematics, statistics and computer science – “checked all my boxes,” said Jacobson, who had previously designed a degree path for himself through the Directed Interdisciplinary Studies program in the Honors College.

“I was taking mathematics courses, business courses and coding courses – the data science program hit all three for me,” he said.

The new program adds a baccalaureate component to MSU’s data science curriculum, which already offered a minor in data science through the school of computing and a master’s degree in data science through the Department of Mathematical Sciences in the College of Letters and Science.

Data science combines statistical analysis, computer science and machine learning to discover trends in large sets of information that can help people make decisions.
“By processing massive amounts of data, data science provides a new technique for gaining knowledge,” said Paxton. For example, he said, data science lets scientists sift through millions of images or recorded measurements to discover patterns. Similarly, government agencies use data science to devise plans for improving services or allocating resources, and businesses analyze data to gain marketing insights or identify fraud.

Paxton said data scientists can use their skills to help people, the environment and the economy. Scenarios he imagines include compiling the medical conditions, treatments and outcomes of people around the world to determine the most effective remedies for an individual’s given condition or developing real-time routing systems for urban drivers to save time, reduce congestion and minimize vehicle emissions.
John Sheppard, distinguished professor of computer science, said developers of MSU’s data science curriculum felt strongly that students should be taught about the ethical and privacy issues pertaining to the field.

“We hope students coming out of our degree programs will have the tools not only to do analysis, but the realization of the need to be careful,” said Sheppard, whose research interests include machine learning, algorithms, health management, data mining and ethics in artificial intelligence.

For instance, he said, data scientists must take care when working with large datasets to ensure they aren’t introducing bias, which can occur when algorithms are trained on data that reflect societal prejudices or are poorly designed. That could lead to algorithms unfairly influencing decisions that affect people’s lives, such as in hiring, lending or law enforcement.

“Students need to know how to look at a data source and know if it’s valid, and they need to be able to figure out whether the conclusions they’re making are or aren’t valid,” added Stacey Hancock, associate professor of statistics, who served with Sheppard on the committee that developed MSU’s master’s in data science program. “That kind of literacy is crucial.”

Paxton said required courses in statistics, business analytics, and data-related ethics and privacy have been built into the data science core curriculum.

The new degree program is also structured to allow students the flexibility to take related courses that integrate data science into their specific interests, he said. Some may double-major in data science and another field or select data science as a primary degree and another subject as a minor.

“We’re going to advise students to be strategic in selecting their courses, to mix and match based on their career and personal goals,” Paxton said.

In that vein, Jacobson plans to pursue a graduate degree in a different field to acquire the specific background he needs to one day start his own company. He feels confident that the bachelor’s he will earn in data science will “set me up for future success.”

“At the end of the degree at MSU, you have three different skill sets. It sets it apart from other universities,” said Jacobson, who has spoken with friends enrolled at other institutions whose programs don’t require the advanced math, statistics and computer science courses that MSU’s does.

According to MSU faculty members who have worked to develop the program, that’s no accident.
“Our goal is to provide a solid, technical foundation in these three disciplines,” Sheppard said.

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Adding Extra Sweets: The Perfect First Date Treat

Let's talk sweet beginnings. First dates can be nerve-wracking, right? Enter ice cream. It's the perfect icebreaker (pun intended). Casual, fun, and universally loved. Who doesn't smile when handed a cone of their favorite flavor?

Ice cream dates are low-pressure. They're perfect for getting to know someone. Plus, you can learn a lot about a person from their ice cream choices. Are they adventurous with flavors or stick to the classics?

Choosing the Right Spot

Location matters. When going out for ice cream, find a local ice cream parlor with character. Local spots often have unique flavors and a cozy atmosphere.

Look for places with seating options. You'll want somewhere to sit and chat. Outdoor seating? Even better on a nice day.

Consider the time of day. Evening ice cream dates can be magical. The day's heat has faded, and there's something romantic about sharing a sweet treat as the sun sets.

Flavor Adventures

Be open to trying new things. Encourage your date to do the same. It's a great way to show your adventurous side.

Some fun options to consider:

Seasonal flavors
Artisanal creations
Dairy-free alternatives (be considerate of dietary restrictions)

Can't decide? Get a sampler. Many places offer mini scoops of multiple flavors. It's perfect for sharing and discussing.

Toppings: The Conversation Starter

Toppings can spark fun conversations. Do you go for classic sprinkles or something exotic like lavender honey?

Here's a pro tip: ask for recommendations. It shows you're interested in others' opinions. Plus, you might discover a new favorite combination.

Beyond the Cone

Ice cream isn't just about cones. Consider:

Sundaes (perfect for sharing)
Milkshakes (great for a retro vibe)
Ice cream sandwiches (fun and less messy)

Each option offers a different experience. Choose based on your comfort level and the vibe you're going for.

Creating Memorable Moments

Make it interactive. Some places let you create your own flavor combinations. It's a fun activity to do together.

Take a walk while you enjoy your treat. It's a great way to keep the conversation flowing naturally.

Snap a picture together with your ice creams. It could be the start of a sweet memory.

Handling the Mess Gracefully

Let's face it: ice cream can be messy. Be prepared:

Grab extra napkins
Eat slowly (it's not a race!)
Have a sense of humor if things get drippy

How you handle a potential ice cream mustache says a lot about you. Laugh it off!

The Art of Ice Cream Etiquette

Yes, there's such a thing. Don't double-dip if you're sharing. It's just good manners.

Offer a taste of yours if you have different flavors. It's a nice gesture and can lead to fun flavor discussions.

Pay attention to your date, not just your ice cream. Balance enjoying your treat with engaging conversation.

Extending the Date

If things are going well, suggest a short walk after your ice cream. It's a natural way to extend the date without pressure.

Look for nearby attractions. A park or interesting shop can provide more opportunities to chat and get to know each other.

Dealing with Brain Freeze

It happens to the best of us. If you or your date get brain freeze, here's what to do:

Press your tongue to the roof of your mouth
Sip some water
Laugh it off together

It can actually be a funny, shared moment.

Final Scoop

Ice cream dates are simple yet sweet. They offer a relaxed environment to connect. Whether you're laughing over brain freeze or debating the merits of chocolate vs. vanilla, you're creating shared experiences.

So go ahead and add some extra sweetness to your first date. It might just be the start of something delicious.

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HRDC Hosts Free Back-To-School Event with Health Screenings and Clothing for Teens

BOZEMAN — As the new school year approaches, HRDC is excited to host its annual Back-To-School Clothes Shopping Event for teens on Wednesday, August 28th. The event will kick off with free health screenings at 3:00 pm, followed by clothing and personal care item shopping at 5:00 pm.

This year, HRDC is partnering with the Vituity Cares Foundation, who will provide free health screenings, vision screenings, backpacks, haircuts, prescriptions, and more. Thanks to the generosity of the community, there will be racks of new and gently used clothing available at no charge. Sizes will generally fit youth ages 12 - 18, with a variety of items including jeans, t-shirts, sweatshirts, shoes, socks, and athletic wear.

“We’re thrilled to continue this beloved event, which has been incredibly successful in the past,” said Emma Hamburg, HRDC’s Event Coordinator. “We anticipate a large turnout and are ready to offer an exceptional shopping experience for local teens.”

Teens and their families can visit Building Number 1 at the Gallatin County Fairgrounds in Bozeman on August 28th starting at 3:00 pm for the health screenings and 5:00 pm for the shopping event. This event is open to everyone, and all items will be provided free of charge.

As a private, not-for-profit Community Action Organization, HRDC is dedicated to building a better community through its various initiatives and combating poverty in southwestern Montana. 

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Montana State scientists publish bacterial immune research in Nature

Montana State University doctoral student, Nate Burman, pictured with a TEM microscope in 2021, is the lead author on a new paper highlighting the PARIS bacterial immune system. He used MSU's Cryo-EM facility to collect high-resolution images of the PARIS molecule, defining its structure for the first time. MSU photo by Kelly Gorham.

BOZEMAN
– Scientists at Montana State University have been studying unique immune systems for decades, and a research team in the Department of Microbiology and Cell Biology took another step forward with work described in a paper published in the highly regarded journal Nature.

The Aug. 7 paper, titled “A virally-encoded tRNA neutralizes the PARIS antiviral defense system,” was fast-tracked for publication by the journal due to the importance of the findings. MSU doctoral student Nate Burman is the lead author, along with professor Blake Wiedenheft, six other MSU scientists and collaborators from France, Russia and Sweden.

The research explores the PARIS immune system, which bacteria use to protect themselves against viral infections. Work with PARIS, which stands for Phage Anti-Restriction Induced System, builds on Wiedenheft’s ongoing research into CRISPR, or Clustered Regularly Interspaced Short Palindromic Repeats, a field in which Wiedenheft is an internationally leading scientist.

“In nature, CRISPRs are part of a family of adaptive immune systems in bacteria, but scientists have repurposed these immune systems as programmable molecular scalpels that are now being used to repair damaged DNA for lifesaving therapies,” said Burman, who is beginning the third year of his doctoral studies. “But CRISPRs aren’t the only bacterial immune systems that exist. What’s unique about PARIS is that it recognizes viral proteins instead of nucleic acid. That’s similar to how a human immune response works. PARIS is totally different from a human immune system, but the conceptual analogy is intriguing.”

One of the crucial new findings in the paper is the first complete image of what the PARIS system looks like. To generate that image, Burman used a unique, ultra-high-powered microscope housed at MSU. It is equipment that few campuses nationwide have access to, housed in MSU’s Cryo-EM Core Facility, and MSU was only the second university in the region to acquire one back in 2021.

“Using a new state-of-the-art cryo-electron microscope at MSU, Nate was able to ‘see’ the PARIS complex that forms inside of a bacterial cell,” said Wiedenheft. “It's wild to think that we can now peer into cells and see the machines that do the work necessary to maintain life or defend it from infection.”

The structure of PARIS reveals a propeller-shaped complex that consumes ATP, or energy, in search of invading viral proteins. Foreign protein detection triggers the release of a toxin that shuts down viral replication, protecting healthy cells.  

There are numerous PARIS immune systems that operate in different ways, Burman said, and the next steps in this research will include identifying the triggers that activate those systems. Knowing how PARIS recognizes a viral attack and initiates a response could advance understanding of how different types of immunity provide protection, including in organisms beyond bacteria.

As researchers in Wiedenheft’s lab continue to operate on the forefront of structural biology, Burman said the institutional support for their scientific work has fostered a collaborative domain for scientists, regardless of where they are in their career. Burman’s own research experience in Bozeman began when he was an undergraduate student at Carroll College in Helena and participated in a research experience for undergraduates, or REU, at MSU. Now, he relishes the opportunity to be a mentor to the young scientists coming after him.

“Blake’s support is huge, and he really pushes us to think big about small proteins, how they work in nature and how we might use them in new ways,” Burman said.

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Bozeman Symphony Welcomes Five New Musicians


BOZEMAN
– The Bozeman Symphony and Music Director Norman Huynh is excited to welcome five talented new section musicians for its 2024-25 concert season, Music that moves us.

Following national auditions held this spring, Jodi Allison-Bunnell, Viola; Michael Dolin, Associate Principal/2nd Trombone; Chelsea Lind, Violin; Lina Saleh, Principal Second Violin; and Jihye Sung, Violin; have been selected to join the symphony.

“We are thrilled to welcome these musicians to the Bozeman Symphony,” said Huynh. “I look forward to making music with all our musicians this fall, as I begin my fifth season as Music Director. Our musicians are at the center of our organization, they define the Symphony and our work.”

Violist Allison-Bunnell of Bozeman is the Head of Archives and Special Collections at Montana State University Library. True to her profession, she has programs for every concert she has played or attended since 1984. In 2022, she was named a Distinguished Fellow of the Society of American Archivists, the highest honor in the Society. Allison-Bunnell completed a dual degree program in library and information science and American history at the University of Maryland College Park and holds a Bachelor of Arts degree in English summa cum laude with a minor in music from Whitman College. The violist also played in the Missoula Symphony for 23 years. She, her husband, Steven, and their child Wren enjoy Bozeman's outdoors by hiking and cross-country skiing. They also enjoy reading funny things to one another, cooking good food, spoiling their cats, and listening to various podcasts.

Dolin is a trombonist based in Santa Barbara, Calif. He is also a member of The San Luis Obispo Symphony and South Dakota Symphony Orchestra. His previous orchestral experience includes the American Youth Symphony and Debut Chamber Orchestra, both in Los Angeles. When not in the orchestra, Michael can be found playing with the Santa Barbara Trombone Society, or on the drum set with his band, SoLuna, in Carpinteria.


A Bozeman native, Lind, who has been enchanting audiences with the Symphony since January 2024, is officially joining the violin section. This season, she’s excited to perform Korngold’s Violin Concerto featuring the talented Will Hagen. A recent graduate of Brigham Young University with a bachelor’s degree in Violin Performance, Lind’s musical journey is as diverse as it is impressive. From Ballet and Opera to Baroque Ensembles and private teaching, her experiences have shaped her into a versatile and passionate musician. Notably, she served as Concertmaster for three years at Montana All-State, earned the All-Northwest honor, and led the Montana Youth Symphony as Concertmaster in 2023. Her tours in Europe in 2018 and 2022, along with her work as a contract violinist with the Great Falls and Glacier symphonies, highlight her dedication and skill. Lind’s love for music started early, inspired by her mother, Principal Cellist Chandra Lind. She fondly remembers her early days begging to play the “baby cello.” When she’s not performing, the violinist explores her artistic side as a professional artist and enjoys nurturing her collection of houseplants.

Saleh of Los Angeles is a committed violinist with a deep appreciation for orchestral performance. From her early days in youth orchestras to her current roles in professional ensembles, Saleh has always been drawn to the unique energy and collaboration found in orchestral settings. She has had the privilege of performing with a wide range of ensembles, including the Santa Monica Symphony, the California Young Artists Symphony where she has served as Assistant Concertmaster, and the California State University-Northridge Symphony Orchestra & Operas where she led as Concertmaster. Saleh began studying the violin at the age of 12. Over the years, she has played with the American Youth Symphony, San Luis Obispo Symphony, San Fernando Valley Symphony, and several other orchestras. The violinist holds a Master of Music in Violin Performance from California State University at Northridge and a Bachelor of Music from the University of Illinois at Urbana-Champaign. Saleh currently manages a private studio of over 20 students, as well as 15 students at Lauren Deutsch’s studio. She enjoys her cat Leo, being outside, live music, reading, and trying new restaurants.

Sung of Bozeman performs regularly with the Montana Chamber Music Society and String Orchestra of the Rockies. She served as an instructor of violin, viola, and chamber music at Montana State University. Jihye was previously a Bozeman Symphony sectional violinist, principal second violinist, and guest associate concertmaster. Now an official member of the Symphony, she is especially looking forward to working with fellow musicians and sharing musical experiences with the Bozeman community. Originally from South Korea, Jihye was introduced to the violin by her parents at age six. Her musical training began at the Sunhwa Art School in Seoul and continued through her high school years in Sydney, Australia. Jihye earned her bachelor’s and master’s degrees from the Manhattan School of Music in New York. Outside of the music world, Jihye devotes her time to her two daughters, Eunice and Esther, and her husband Wonki who teaches classical saxophone at MSU.


“We are always thrilled to welcome exceptional new musicians to our orchestra,” said Jacob Blaser, Executive Director of the Bozeman Symphony. “Their contributions not only elevate the quality of our performances on stage but also enable us to bring meaningful and transformative musical experiences to our entire community.”

The 2024-25 season opens the weekend of September 21 with Rachmaninoff’s Concerto No. 3. Individual tickets are available at www.bozemansymphony.org or by calling 406-585-9774. Tickets at the door are based on availability. Adult tickets start as low as $29 and student-discounted tickets are available.

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