CLARKSTON – Montana Fish, Wildlife & Parks has implemented a partial closure of the north portion of Fairweather Fishing Access Site due to flooding. 

An ice jam on the Missouri River has caused water to flow onto the access road at the site. Due to these conditions, motorized access is temporarily prohibited, but the site remains open to walk-in access.

 Visitors are encouraged to use caution when visiting this and other sites because river and ice conditions can change suddenly and without warning. When parking, visitors are asked to ensure they don’t cause obstructions on roads or other points of access.  

Vehicle access will be reopened as soon as conditions allow.  

PEMF technology is rising in the medical world. PEMF [Pulsed Electro-Magnetic Field] is a revolutionary wellness technique that uses soothing pulsed electromagnetic fields to stimulate and train the body's cells.

PEMF, also known as high-energy inductive therapy, is trusted worldwide to support the body's natural healing and regulatory abilities.

This therapy is innovative and is used in a variety of areas. Being new to this therapy, people only have this question of how long this therapy takes to work. Well, the answer to that depends on various factors. So, there is no precise time limit.

However, you can still predict the duration required for PEMF to heal your body. For proper estimation, you need to have knowledge about PEMF therapy and how it works. In the article, you will read all about this therapy and how long it takes to heal you.

PEMF-A Healing Miracle
PEMF is one of the latest healing technologies that has emerged in the market. However, the concept of this therapy is not that new. The earth comprises its natural electromagnetic field. In the same way, each organ has a field around it. When a cell gets damaged, it loses energy that is stored in the form of an electromagnetic field. The PEMF releases low-frequency electromagnetic pulses similar to those naturally found on earth. These activate the natural healing process of the body.

Which conditions can PEMF cure?
PEMF therapy is effective to cover a wide range of health issues. Mainly people use it for the following reasons.

Pain Management
Primarily, PEMF gained popularity for being an effective painkiller. It cures both chronic and acute pain. In many cases, people get stuck with body and joint pain. Such conditions take forever to heal and impact your lifestyle. Electromagnetic pulses tend to reduce inflammation. Whether you have pain due to an injury or a chronic condition, PEMF can heal you.

Speed Up Healing
In acute conditions, like injury, trauma, or after surgery, PEMF speeds up the healing process. Sometimes, even non-intense conditions take forever to heal. This is when your body issue changes from acute to chronic. The PEMF provides timely energy to the cells and tissues to promote healing. Apart from that, when a body part gets damaged, there is a chance that your interneural communication is affected. PEMF makes sure that this communication remains intact to promote natural healing.

Bone Disease
PEMF also helps with bone pain conditions. Arthritis and osteoporosis are such conditions that are hard to cure. Joints like shoulder, knees, elbows and hip joints easily get damaged. PEMF does not regenerate bone, but it can help with pain and ensure healing. This therapy will keep your bones intact and stimulate muscles to further support you. If you get surgery or bone replacement, PEMF can fasten the healing process.

Mental Health
Apart from physical ailments, PEMF also helps to soothe your mind. It can reduce stress and even help with insomnia.

How to get this treatment?
Now that you know why PEMF is used, you must know how to get it. There is a huge variety of PEMF machines available on the market. These devices target your specific body needs. You can find PEMF mats, pads, pillows, and small devices at the healthyline outlet. Various models have emerged in the market. These have different features and specs like frequency range and intensity. Remember that the healing time of your body also depends on what device you are using.

How long does this therapy take to work?
Here are some factors that can help you determine how long this treatment will take to heal you.

●       The intensity of the Condition
Many people experience results after a week of use. This depends on the severity of the condition you are targeting. If you are trying to cure injuries, fractures, or other chronic conditions, it may take a while. However, consistency is the key. If you want results, keep getting the therapy regularly.

 
●       Device Selection
Device selection is an important step when it comes to the PEMF treatment. You must select a device that meets your requirements. If you do so, you will see the results soon.
 
●       Proper Use
To get the most out of this therapy, proper and regular usage is required. You must know what frequency you need. Also, consult a health specialist to find out the dosage of this therapy.
 
How long does a PEMF session last?
In normal cases, a 20-to-30-minute session once or more a week is enough to get you active. However, this is mostly not the case. Some people take overnight therapy. This depends on the severity of the condition and the intensity of the PEMF you are using.
 
Final Words
To conclude, PEMF is an innovative therapy that can promote healing. This therapy does not offer a fixed time of healing but ensures a cure. Try this therapy to say goodbye to everlasting pain and disease. 

Bozeman’s local ice cream shop is moving. Genuine Ice Cream, a Bozeman staple, has become a gathering place for locals and visitors alike. The company handcrafts all of its ice cream out of its production kitchen in Four Corners to supply its Bozeman retail shop and distributes its ice cream across the state of Montana. 

Genuine’s retail location at 411 W. Main Street was sold to developers from Minnesota earlier this year. The new owners plan to redevelop the property and their plans do not include the Genuine Ice Cream shop.

The company will temporarily close its doors on December 11, 2022 and is continuing to search for a new permanent retail location. In the meantime, starting on January 2nd, 2023, Genuine will offer grab-and-go options including pints, quarts, cakes, waffle cones and special orders from their production kitchen in Four Corners located at 141 Baxter Lane West (off of Jackrabbit and Baxter) with limited hours. The ice cream company’s wholesale business will continue as normal and Genuine is still available for catering and events. Additionally, Genuine fans can still enjoy a pint from a local grocery store or a scoop from one of the numerous restaurants in town that serve the company’s super-premium ice cream. 

“Although this transition is not easy, we know that we can weather this storm and come back even stronger when we find a new retail location,” said Ellie Southworth, owner of Genuine Ice Cream. “If I’ve learned anything over the past few years, it’s that we are resilient and will not back down from a challenge. We know and recognize that Bozeman is feeling these growing pains collectively, so we’re trying to stay optimistic as we enter this next phase. We will continue making the product that everyone knows and loves, so that the community can continue to share joy around ice cream.” 

Follow along with all the updates on Genuine’s hunt for a new retail location and information on offerings from Four Corners by visiting genuineicecream.com or via Instagram @genuineicecream.

BOZEMAN — Montana State University will celebrate its beloved football rivalry with a number of events throughout this week.

The annual Cat-Griz football game between MSU and the University of Montana – also known as the “Brawl of the Wild” – returns to Bozeman this year. Kickoff is at noon Saturday, Nov. 19, in Bobcat Stadium. The game can also be viewed on MTN Sports, ESPN+ or at a local watch party.

Additional events – which are open to all Bobcat fans, including alumni, friends, students, parents and families – are listed below:

Can the Griz
The annual Can the Griz food drive, an off-field competition between MSU and UM to see which school can collect the most donations for its local food bank, is being held through Nov. 19. The friendly battle is now in its 23rd year and is hosted by the Office of Student Engagement. For more information, visit canthegriz.com.

Ecology of the rivals
The MSU Retiree Association and Osher Lifelong Learning Institute will host a discussion with field biologists Andrew and Shannon Pils about the ecology of bobcats and grizzly bears. The event is set for 10 a.m. Thursday, Nov. 17. For more information, visit msuaf.org/cgecology. Registration is required by Wednesday, Nov. 16.

Pep rally
A pep rally will be held at 4:30 p.m. Friday, Nov. 18, at the Brick Breeden Fieldhouse. All are invited to attend.

College GameDay
ESPN’s College GameDay – an interactive show with an on-site studio and live audience – is headed to Bozeman for Saturday’s Brawl of the Wild. College GameDay will be held at Montana State University’s Dyche Field from 7 to 10 a.m. MST on Nov. 19. Gates open for the show at 5 a.m., and space is first-come, first-serve. It will be the first time the popular pregame show has made the trek to either MSU or UM. Additional details may be found at promo.espn.com/collegegameday/.

Bobcat Brawl Bingo
Bobcat fans are invited to play #BobcatBrawlBingo22 from the comfort of their couches, at a watch party or even in the stands. As part of Bobcat Brawl Bingo, participants who get a bingo are entered to win two $100 giveaways to the on-campus MSU Bookstore. The giveaway and event are hosted by the MSU Alumni Foundation. Rules may be found online at msuaf.org/bingo. Registration is required before Wednesday, Nov. 16.

Watch parties
From Massachusetts to Alaska, Texas to Florida, more than 10,000 MSU and UM alumni, friends and fans are expected to gather at more than 90 different locations to watch the Brawl of the Wild. A complete list of watch parties, which are hosted by the MSU Alumni Foundation, can be found at msuaf.org/catgriz. The online registration page will close on Wednesday, Nov. 16.

The Christmas Stroll has been one of the longest-standing Bozeman community traditions! This year, the Downtown Bozeman Association put out a “Call for Art” for the official Christmas Stroll Poster design. In addition to the notoriety of having their artwork featured, a $200 cash prize will be issued to the winning artist!

This year bought a whole array of festive and imaginative designs! The winning poster stood out with its fresh and fun take on a Bozeman Christmas.
 
The 2022 Christmas Stroll Poster Contest Winner is Ian Rezac! Rezac was born in Longmont, Colorado and has his hand in various creative outlets ranging from logo design for bands, hand-sewn backpacks and jackets, commissioned artwork, and custom leatherwork for guitarists! You can find more of Ian’s artwork on his Instagram @rezac_art_and_design.

 
The winning design showcases a Bozeman Christmas through a retro lens with a nod to our agricultural backbone and sprinkled with a bit of humor!
 
The 2022 Christmas Stroll poster design by Rezac will adorn all businesses in Downtown Bozeman and will be featured on all event collateral @DowntownBozeman and www.downtownbozeman.org. A full list of Christmas Stroll 2022 activities and event details can also be found www.downtownbozeman.org/stroll soon!

More than ever, families need support in new ways. With the challenges around finding and affording child care affecting the local workforce, Child Care Connections has developed the Gap Child Care Scholarship Program to reduce the barriers to safe, quality child care.

In support of the Gap Child Care Scholarship, the City of Bozeman has awarded Child Care Connections $100,000 in grant funding for Gallatin County families. This program aims to help families pay for child care when they do not qualify for traditional support like the Best Beginnings Child Care Scholarship (BBS).

The average Montana spends with two young children spends over $17,000 per year on child care. Second to housing costs, child care is the largest expense for many local families. The Gap Child Care Scholarship more flexible and sustainable support than what is available through the BBS or the CCC’s current ECCS. Eradicating two major barriers of the BBS, this program provides scholarships for licensed or legally operating care and base income eligibility on local median income, as recommended by national experts, rather than federal poverty line. This would allow for families to spend closer to 7% annual household income on child care, which is the affordability threshold set by U.S. Department of Health and Human Services. This would
increase eligibility for a family of four from a household $41,628 (150% FPL) to $131,163.
Additionally, the program offers wraparound services to participating families to ensure that
they are aware of a multitude of community resources available to them. This program offers a
step toward a sustainable solution for families to help them afford child care.

Gallatin County residents are invited to apply for the Gap Child Care Scholarship starting
November 14th, 2022. Though funding is limited, Child Care Connections continues to seek
additional support for this program. Details and applications can be found online at
https://cccmontana.org/family-resources/gap-child-care-scholarship/.

If you love craft beer, you are in luck. There are plenty of bars and breweries in Bozeman that have a wide array of classic and innovative brews that you can sample.
 
And once you have done that, you might even consider opening your own brewery and bar.

Three Bozeman Bars and Breweries You Will Want to Try Out

As you probably know, Montana is one of the best places in the U.S. for craft breweries, and Bozeman is no exception. Dozens are located throughout the city.
 
Here are just three of the local bars and breweries that you should try.

1. Bozeman Brewing Company

Bozeman Brewing Company was established in 2001, making it the oldest local brewery in the area. It is also one of the best.
 
You can stop by the Tasting Room, which used to be a pea packaging plant and now has walls textured with malt, to sample many of the tasty beverages available.
 
Alternatively, you can pick up a few cans of local brews that you will not find anywhere else.
 
You might like to try Bozone Amber Ale, Haze Trip Hazy IPA, or Plum Street Porter, to mention just a few of the many delicious beers on offer.

2. MAP Brewing Company

Nestled in the foothills of the Bridger Mountains, MAP Brewing Company launched in 2015 and it has since become well-known for its award-winning beers, stellar service, and delicious locally-sourced food.
 
Voted Bozeman’s Choice Local Brewery in both 2017 and 2018, MAP Brewing Company has a variety of all-year-round and seasonal beers on tap.
 
Ones that are available all year include Midas Crush, which is a West Coast-style IPA, and Party, which is a type of Mexican lager.

3. Bridger Brewing

Using locally grown hops and wheat harvested nearby, Bridger Brewing sources the freshest and best ingredients to create top-quality beers and foods.
 
Bridger Brewing is just as well-known for its artisan pizzas as for its marvelous selection of hand-crafted beers!
 
You can find beers like Bobcat Brown Ale, Mad Mile, and Shoot-out Stout on tap all year round, and you can also try cans of beer like Vigilante, Lee Metcalf, and Ghost Town.

Three Tips for Starting Your Own Brewery and Bar

If you have a passion for craft beer, you might want to consider launching your own brewery and bar.
 
However, before you do so, you should ensure you gain the brewing skills required to produce quality and tasty beverages. So, look at courses you can go on to learn brewing techniques and discover what equipment you will need.
 
Once you have the know-how, the following three tips will be helpful for starting your own brewery and bar.

1. Have a Good System in Place for Inventory Management

To ensure your operations run smoothly on a daily basis, you need to have a good system in place to manage your inventory.
 
The brewery inventory management software from Ollie is one of the best options.
 
In addition to inventory management, you can use the software for managing production, orders, payments, reports, and customer relationships.

2. Create a Budget and Ensure You Have Enough Funds

For your bar and brewery to be successful, it is crucial that you have enough funds and that you budget carefully.
 
You not only need to consider your startup costs. You also need to plan ahead for growth.

3. Get Your Packaging Right

You might create the best-tasting beer in Montana, but unless your packaging attracts people to try your beers in the first place, it will be challenging to make your business a success.
 
The same goes for your company name, logo, and marketing materials.
 
So, spend a lot of time getting the design elements right to ensure you attract people’s attention and make your route to market easier.

BOZEMAN – Gretchen Minton, Montana State University’s Shakespeare expert and a professor in the Department of English since 2006, has been appointed Distinguished Professor for 2023 in MSU’s College of Letters and Science, the highest honor the college bestows upon a member of its faculty in recognition of contributions to the college, MSU and the scholarly community.

Minton is known for being a serious and highly accomplished scholar and editor of Shakespeare who wants her work to matter not just to her students and other scholars but also to the people in her community and state. She is co-founder of Montana InSite Theatre, a group that stages plays in site-specific outdoor locations, as well a literary adviser for Montana Shakespeare in the Parks, an outreach program of MSU’s College of Arts and Architecture.

Yves Idzerda, dean of the College of Letters and Science, said Minton was chosen for the Distinguished Professor award not just for her exemplary scholarship and enthusiastic teaching but also for her education and service.

“Her efforts during the pandemic to keep live theater thriving in the local community through her involvement with the Montana InSite Theatre and Montana Shakespeare in the Parks is truly impressive,” Idzerda said. “She made what seemed impossible – live theater – a stimulating and ground-breaking reality. Her caring nature for the well-being of actors and the health of our community during difficult times truly distinguished her as one of MSU’s best faculty.”

Minton’s scholarly contributions have included writing in-depth annotations and footnotes to Shakespeare’s works, as well as those of many other 16th- and 17th-century playwrights, and she believes the literature of those times is still relevant and can be applied to Montana in the present day. After working on annotations and footnotes of one of Shakespeare’s lesser-known plays, “Timon of Athens,” she wrote an adaptation set in mid-20th century Butte called “Timon of Anaconda,” a historical look at the era of the Montana copper kings and the devastation wrought by mining in Butte. She also adapted “Macbeth” to depict a futuristic Montana with few natural resources. She plans to create an environmental adaptation of Shakespeare’s “The Winter’s Tale” to address changes in Montana’s snowfall and snowpack.

The Distinguished Professorship is just the latest of Minton’s recent awards. Earlier this year, she was awarded a Fulbright U.S. Scholar Award that, in January, will take her to Townsville, Australia, to study applied environmental theater. She is spending this semester in Wales, working on an adaptation of Shakespeare’s “Henry V.”

Her sixth book, “Shakespeare in Montana: Big Sky Country’s Love Affair with the World’s Most Famous Writer,” a historical look at Montanans’ documented fascination with the Bard since the territory was founded, received the 2020 Montana Book Award and 2021 High Plains Book Award for Nonfiction.

Upon learning she had been named a Distinguished Professor, Minton credited her colleagues and students in the English department for their inspiration.

“I appreciate all of the support that I have received for my research and creative endeavors during my time at MSU and feel grateful to be part of a community that has nurtured my career in innumerable ways,” she said. “The faculty in the College of Letters and Science has so many distinguished researchers and educators, so I am especially honored to be recognized as one of them.”

A reception in Minton’s honor will be held at the Ellen Theatre on Sept. 28 at 6 p.m., after she returns from her sabbatical. For more information, contact Stacy Nation-Knapper at stacy.nation@montana.edu or 406-994-4288.

It's almost that time of year to make a few resolutions. Why not get serious in 2023 and choose one action that can significantly improve your life? As the world becomes a more complex place and the international economic situation seems to get worse by the day, now is the ideal time to rededicate yourself to a change for the better. In addition to getting involved in real estate investing, many consider adding to their education, moving to another city, reorienting their careers, or adding a meditation session to their mornings. Review the following ideas or come up with some of your own for a New Year's resolution that can make a difference in how the rest of your life plays out.

Real Estate Investments

Investing in real estate has turned plenty of lives around since individuals first began getting involved in the market about 100 years ago. Since the 1920s, people have come up with many variations on the theme, including ownership of small homes, commercial buildings, multi-family units, vacation rentals, and more. Fortunately, the human imagination has not run out of real estate-related ideas yet.

One of the newest and most popular strategies that working adults are using in the 2020s involves something called house hacking. Actually, the term has been around for a while, but the technique is finally getting widespread attention and helping lots of homeowners generate additional income from properties they already own. Considering the fact that today's owners typically spend more than one-third of their income on housing costs, any extra income can go to offset that hefty expense.

An effective house hacking strategy can even help owners cover their mortgage payments in full, with enough capital left over to go toward things like retirement investments, routine expenses, travel, and more. House hacking leverages the power of traditional real estate investing techniques but uses them in new, interesting, and unique ways. If you ever decide to get into property management, the tactic is a good way to begin.

Degrees & Jobs

Earning a degree can be a time-consuming affair, but few regret the decision. Plus, loan programs exist for every budget, so don't let finances stand between you and a fresh start. Consider finding a school that offers online study and self-paced programs. That way, you won't have to leave a current job to earn a degree. A related resolution is to change jobs. Sometimes there's no better way to recharge the mental and emotional batteries than to switch careers and industries. Speak with a vocational counselor to get some ideas about what other lines of work would be a good match for your skills and goals.

Daily Meditation

People tend to focus so much on the best vegetables for weight loss, fad diets, and over-exercising, and less on their mental and spiritual health, but you should really make room for both. Unfortunately, meditation has gotten a negative reputation as being faith-based. While there's nothing wrong with that direction for people who want it, keep in mind that meditating can be an ideal way to relax body and mind, rinse away stress, and begin each day refreshed and balanced. There are hundreds of no-cost training sessions online, so you can choose one that aligns with your personal preferences. Most new meditators start with 10-minute sessions and build up to sittings of 30 minutes or longer.

BOZEMAN— Bozeman Health has partnered with the Bozeman Public Library Foundation, making a $50,000 donation toward a new learning lab that will allow the Bozeman Library to significantly expand its free cooking, nutrition, and arts classes. 
 
Dubbed The Kitchen Table, the lab will feature sinks, a refrigerator, ovens, and a large cooktop for hands-on workshops and demonstrations. The new space is part of a $5.6 million Library renovation that is funded almost exclusively by donations from private individuals, foundations, and local businesses such as Bozeman Health. The Kitchen Table will be housed next to a new technology-focused learning lab, named The Workbench, just inside the Library entrance.  

 
Kitchens, labs for 3D printing and other technology, and even recording studios have become popular additions to public libraries as they adapt to changing community needs and new ways of learning. “The Bozeman Public Library exists to help people gain knowledge in myriad ways to improve their lives,” explains Library Director Susan Gregory. “At The Kitchen Table, young people will learn empowering new cooking skills, seniors and people with medical issues will discover new recipes and techniques to improve their health, and cultural groups will have an opportunity to share their food traditions with neighbors.” She notes that the lab design will also accommodate painting and other arts classes for children and adults. 

 
Bozeman Health focuses on nutrition as a priority area of their community benefit work because consuming a healthful diet and finding opportunities to move each day are critical components of overall health and wellness. Community stakeholders in the latest Community Health Needs Assessment rated nutrition and physical activity among the greatest health issues. "As a family physician and Lifestyle medicine provider I work and volunteer in our community in areas focused on wellness, nutrition and food access,” said Lifestyle Medicine physician Dr. Joe Sofianek. He described Bozeman Health’s inspiration to partner with the library because the “investment in the kitchen classroom space at our library creates free and accessible public spaces where community partners can gather to share their expertise in healthy lifestyle choices. We know that a healthy lifestyle that includes regular physical activity and consuming more and varied fruits, vegetables, whole grains, and legumes in our diets lowers the risk of heart disease, stroke, diabetes, and some types of cancer. The Kitchen Table is a great community space to learn to prepare healthy, tasty, and simple foods and to share other workplace wellness initiatives.” 

 
Construction at the Library has already begun, with work currently focused on building new meeting rooms, quiet reading areas, and a new central seating area. The learning labs, which will also include a small recording studio, are expected to open to the public in late fall next year. A pop-up library collection in the building’s large community room is currently available for browsing and checking out books while construction has made some of the major collections temporarily inaccessible. The children’s room will remain open throughout the renovation. 

 
For more information about the renovation or Bozeman Health’s gift to the Library, please contact Jen Shoemaker, Bozeman Public Library Foundation Development and Communications Manager, at 406-582-2437 or jen@bozemanlibraryfoundation.org. To learn more about Bozeman Health’s community benefit work, please contact Brianne Rogers, Bozeman Health’s media relations liaison, at briannerogers@gmail.com.

 
About the Bozeman Public Library and the Bozeman Public Library Foundation: 
The Bozeman Public Library has created opportunities that inspire curiosity, exploration, and connection since 1891. The 501(c)(3) Public Library Foundation raises funds for capital improvements and to increase and enhance the quality of programs, services, and events at the Library.