Friday, Aug. 12th, 2022

NIH grant worth $1.7 million supports Montana State’s Hatzenpichler in studying the human gut microbiome

BOZEMAN — A biochemist focusing on microbiology is the latest Montana State University researcher to have their work recognized and funded through a National Institutes of Health program emphasizing the investigation of broad scientific questions.

Roland Hatzenpichler, an assistant professor in the Department of Chemistry and Biochemistry in MSU’s College of Letters and Science, received the Maximizing Investigators’ Research Award, or MIRA, through the NIH’s National Institute of General Medical Sciences in August to support his fundamental research into developing new single cell resolving tools to better understand the human gut microbiome. The grant will fund Hatzenpichler’s work with $1.7 million over five years.

Hatzenpichler’s research interests fall under environmental microbiology; historically his studies have focused on microorganisms inhabiting Yellowstone National Park hot springs, salt marshes, or the deep sea. This is the first time he will be turning his attention toward the microbiology of the human body.

“The expertise my lab has is mostly lacking from the human gut microbiome field simply because the people who do human gut research typically don’t use those techniques,” Hatzenpichler said “So, this will be very exciting to apply them and use these tools for the first time in microbiome research.”

According to Hatzenpichler, the human gut microbiome is not well understood due to the small number of techniques that can be used on a living human and the type of samples used in analysis. The most common samples used for gut research are fecal, but because the samples are outside of the body and do not contain all the microbes living in our gut, they do not give the full picture of what the gut’s microorganisms are doing and how they interact with each other or human cells in their natural habitat.

The best way to understand the gut, Hatzenpichler said, is to use endoscopy samples, and Hatzenpichler’s lab will work with the Metrodora Institute in Salt Lake City to retrieve these types of samples. The institute, which will open in 2023, will focus on the care and research of complex multisystem disorders that are driven by dysfunctions of the “neuroimmune axis” — that is, the interaction between the nervous, immune and endocrine systems. Many gastrointestinal, neurological and immunological disorders fall under this umbrella.

Hatzenpichler said one of the biggest issues in studying the human gut microbiome is the time between retrieving samples and taking them to a lab for analysis. The more time elapses, the more microorganisms in a sample will either die or change from how they lived in the gut, thus affecting the accuracy of how the sample represents the host.

To bridge that gap, Hatzenpichler found a solution to the problem through a unique partnership with Metrodora Institute. The institute has an anaerobic microbiology lab and biobank directly connected to the surgery suites where the endoscopy samples will be taken, significantly reducing the time from sample collection to sample processing. Researchers from Hatzenpichler’s lab will visit the institute in regular intervals to process the samples in real time, then bring them back to his lab at MSU for further analysis with the tools he is creating.

“You can never replicate the human gut, but this is as close as you can get as possible because we are on the same floor as where the sample is taken,” Hatzenpichler said.

The tools that Hatzenpichler and his lab will work on with the MIRA funding revolve around imaging. Hatzenpichler is developing new microscopy approaches to study microbes at a single-cell level to understand where they are located, such as the mucosal surface or deeper within the layers of the gut; how they interact metabolically or physically with each other or human cells; and what kinds of genes and proteins are expressed and at what level of activity they function. To achieve this, his team will build on recently developed workflows that combine light, electron, fluorescence and Raman microscopy approaches into a single workflow. Their ultimate goal is to visualize different microbial species directly in endoscopy samples taken from the entire length of the human gut and visualize which cells take up certain foods.

“Roland is one of the top microbiologists in the world and leading expert in microbial physiology, which is why we are so excited to work with him,” said James Hemp, Chief Scientific Officer and co-founder of the Metrodora Institute. “The impact of the tools that the Hatzenpichler lab is developing will be massive for the human microbiome field. The discoveries facilitated by these single cell ecophysiology techniques will lead to a deeper understanding of host-microbe interactions, as well as the development of new diagnostics and therapeutics for neuroimmune axis disorders.”

Currently, most human gut research uses “omics,” or bulk, techniques – DNA, RNA and protein sequencing techniques that look at what kinds of genes are present in populations of microbes in either fecal or gut samples. These techniques show what genes are present in the community, and which genes and proteins are expressed at a given time.

While this is a powerful technique and currently the forefront of human gut research, Hatzenpichler said the problem with omics techniques is that one sample is not completely representative of the whole and that these samples take averages of millions of cells at a time.
“Samples processed for these approaches typically contain billions of cells,” he said. “The assumption is that the genes and protein that are expressed in that bulk sample represent what the average cell is doing.”

Hatzenpichler added this is not the case, and the only way to solve this is to work on a level where you can distinguish individual cells from each other. So rather than taking an average of 100,000 to 1 billion cells, you measure each cell separately.

“The solution to the problem, even though it’s technically complicated but conceptually simple, is to preserve the architecture of where and how the cells typically work,” Hatzenpichler said. “If you bring in imaging techniques that allow you to preserve the sample as close as possible to natural conditions, the images you are taking will allow individual cells to be distinguished.”

Hatzenpichler’s MIRA grant is the fifth for MSU. According to Alison Harmon, vice president for research and economic development at MSU, receiving these prestigious grants is testament to the pioneering, cutting-edge research occurring on campus.

“I congratulate Roland on this achievement and on developing the critical partnerships that will make this very relevant research fruitful. Better understanding the gut biome is work that has the potential to benefit every one of us,” Harmon said.

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Eiteljorg Museum President and CEO John Vanausdall to retire after 26 years


INDIANAPOLIS
– After serving for nearly 26 years as president and CEO of the Eiteljorg Museum of American Indians and Western Art, John Vanausdall will retire June 30, 2023, he announced today.

Vanausdall, 66, has led the Eiteljorg Museum through unprecedented growth in its collections, exhibitions and public programming, enabled by expansion and renovation of the museum building and growth of the operating endowment. During his tenure, the Eiteljorg developed a national reputation for excellence in its Native American art and art of the American West, with a special emphasis on contemporary expressions of both. The museum has forged deep working relationships with artists, scholars, and Native American leaders and culture bearers. And, the museum has nurtured the support of donors in the greater Indianapolis community and across the nation.

“I am tremendously proud of all the staff, board and community have accomplished together to help the Eiteljorg maximize its impact locally, regionally and nationally,” Vanausdall said. “Now, as the Eiteljorg completes the work of its most recent five-year strategic plan and the Project 2021 capital and endowment campaign, the museum is poised to develop its next vision and strategic plan. The timing is perfect for new leadership to take the helm and navigate the museum into the 2030s.”

The Eiteljorg Board of Directors and Vanausdall long have planned for this change, and an executive search committee of board members is leading the process. The committee first conducted a national search for the best firm to partner with the museum to identify potential candidates to lead the Eiteljorg. With support of the board, the committee selected Bridge Partners, LLC, a minority- and woman-owned business that specializes in the arts and cultural space and has a track record of identifying top potential leaders, including diverse candidates. Bridge Partners and the search committee have mapped out a timeline in which Vanausdall’s successor will be announced in the first quarter of 2023 and in place at the museum by the time he steps down, just over 10 months from now.

“There are not enough superlatives for this board, or all the members of 26 years of Eiteljorg boards, to fully express our gratitude to John Vanausdall for what he has done for the museum,” Eiteljorg Board Chair Pat Anker said. “Although he has always been reluctant to acknowledge his contributions to the museum’s successes, John has been the significant driver. He has clearly been a stellar leader, but John is also an extraordinary person and friend. He has built a great past and present for our beloved museum. Our challenge will be to find someone who can help us build an equally great future.”

Vanausdall said he is most proud of the Eiteljorg Museum’s role as a cultural center in the Indianapolis community – a leader in cultural diversity, understanding and inclusivity.
 
“I am grateful for the support of the Eiteljorg’s Board of Directors, our many members and supporters, and especially for the museum’s loyal and hard-working staff and volunteers, who make all of it possible,” Vanausdall said. “Best of all are the friendships I have made throughout the greater Indianapolis community and larger art world, especially among our Native American and Western artist friends.”

Among the highlights of Vanausdall’s leadership are several milestones at the institution:
• The recent completion of the $55 million Project 2021 capital/endowment campaign, which involved raising $40 million in cash and pledges for the museum’s endowment; reimagining and reconstructing the Native American and Western art galleries; renovating the children’s discovery area, the Nina Mason Pulliam Education Center; and expanding the multipurpose facility, the Allen Whitehill Clowes Sculpture Court.

• An earlier project, the completion of the museum’s $20 million Mel and Joan Perelman Wing in 2005, that doubled the Eiteljorg’s public space.

• Major growth in the museum’s collections of Native American, Western and contemporary art through important acquisitions – including donations and bequests from art collectors around the nation – that built upon the original collection of museum founder Harrison Eiteljorg.

• Expansion of the museum’s culturally significant initiatives that attract new or diverse audiences and groups, including the biennial Eiteljorg Contemporary Art Fellowship and several annual events: the Indian Market and Festival, the Juneteenth and Día de Muertos community celebrations, the Quest for the West® Art Show and Sale, and the holiday model train display, Jingle Rails: The Great Western Adventure, among others.

• Developing and maintaining the museum’s financial support base through private philanthropy, donor relations and corporate sponsorships, which allowed the Eiteljorg to meet its obligations during the pandemic-shortened year of 2020 and quickly bounce back
.
• Achieving national honors and recognition for the Eiteljorg through multiple awards in the field and attaining accreditation by the American Alliance of Museums.

• Emphasizing a commitment to diversity, equity, accessibility and inclusion, through among other things implementing the museum’s new DEAI plan as part of its next five-year strategic plan.  

Vanausdall joined the Eiteljorg in October 1996 after 18 years in both the creative and management areas of the Children’s Museum of Indianapolis. He earned a BS in education in 1978 and an MBA in 1996, both from Indiana University. In 1989, he attended the Museum Management Institute in Berkeley, California, a program of The American Federation of the Arts and The Getty Trust.

His longevity as museum president and CEO – which will be nearly 27 years when he retires – is unusual in the museum world. Now that the museum’s new Native American Galleries are open, fundraising goals for Project 2021 have been reached and a new five-year strategic plan is in development, Vanausdall said it’s an opportune time for him to retire and for the museum to bring on a new leader.

Vanausdall will remain on the job as Eiteljorg president and CEO through next June and will assist in the transition to a successor selected by the Board of Directors through the search process with Bridge Partners, LLC.

“For my part, I am looking forward to spending time in retirement with family and friends, traveling and finding new ways to be of service to others,” Vanausdall said. “I am tremendously excited for the future of the Eiteljorg Museum and the opportunities awaiting it.”

About the Eiteljorg

A cultural pillar for 33 years in downtown Indianapolis’ scenic White River State Park, the Eiteljorg Museum seeks to inspire an appreciation and understanding of the arts, histories and cultures of the Native peoples of North America and of the American West by telling amazing stories. Located on the Central Canal at 500 West Washington St., the Eiteljorg is a 501c3 nonprofit organization. It was named one of the USA Today Readers’ Choice 10 Best Indiana Attractions.

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Thursday, Aug. 11th, 2022

Low flows trigger full fishing closure on section of upper Big Hole River


WISDOM
– A full fishing closure will go into effect on a section of the upper Big Hole River due to low flows. 

The closure begins at the river’s confluence with the North Fork of the Big Hole River upstream to Saginaw Bridge. This section will be closed to fishing starting at 11:59 p.m. on Thursday, Aug. 11. The closure will remain in place until lifted by Montana Fish, Wildlife & Parks in consultation with the Big Hole Watershed Committee, or until Oct. 31. The fishing closure replaces a hoot owl fishing restriction that has been in place here since July 29.  

Flows at a U.S. Geological Survey gauge near Wisdom fell below 20 cubic feet per second on Aug. 8, meeting criteria for the full fishing closure outlined in the Big Hole River Watershed Committee Drought Management Plan. 

Fishing restrictions, such as hoot owl restrictions and full closures, are designed to protect fish that become more susceptible to disease and mortality when conditions, such as low flows and high water temperatures, combine with other stressors, including catch-and-release fishing. Restrictions are still in place for other waterbodies. Anglers can find a statewide list of current restrictions at fwp.mt.gov/news/current-closures-restrictions.  

All stress to fish at this time of year is cumulative, and anglers should consider fishing in cooler waters during times of low flows and high water temperatures in rivers. Anglers can help reduce stress for fish by following these practices when catching and releasing fish where fishing is allowed, though fish mortality may still occur:  

• Fish during the coolest times of day, where permitted. 
• Land the fish quickly.  
• Wet your hands before handling the fish.  
• Keep the fish in water as much as possible.  
• Remove the hook gently. Using artificial lures with single and barbless hooks can make hook removal faster and easier.  
• If the fish is hooked deeply, you may have to cut the line at the fish’s mouth or consider keeping it if regulations allow.  
• Let the fish recover before releasing it.  

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Wednesday, Aug. 10th, 2022

Montana foods featured in six new school recipes


BOZEMAN
– Is this a lunchroom or a five-star restaurant? Montana’s K-12 students may wonder after such fare as Bison Barley Soup, Purple Pirate Potatoes and Cherry Berry Sunrise starts appearing on their school lunch menus this year. 

Recipes for those and other dishes were recently published by Montana State University’s Montana Team Nutrition program, which oversaw their development and testing in six Montana schools during the 2021-22 school year. The team is part of MSU’s College of Education, Health and Human Development. It trains and supports Montana K-12 schools in promoting food-based education, fostering positive relationships with food and cultivating healthy school environments.  

The project rolled out in early 2021, after the Montana Office of Public Instruction received a $183,000 U.S. Department of Agriculture grant for the development of recipes featuring Montana beets, cherries, grains, squash, lentils and bison. Two of the grant’s objectives were to develop school-appropriate recipes with local foods and to educate students about them.  

“This project is a great opportunity to share the uniqueness of Montana agriculture with our students and the rest of the country,” said Montana Superintendent of Public Instruction Elsie Arntzen. “The partnership between my office and MSU’s Montana Team Nutrition continues to focus on student learning while providing locally sourced nutritious meals. I applaud all who were involved in testing and refining these recipes.” 

Molly Stenberg, co-director of Montana Team Nutrition, said the team received 30 recipe suggestions, mostly from school food service programs around the state. Six were selected for testing in Montana school districts based on creativity, inclusion of the featured local ingredients, suitability for school nutrition programs and other factors. 

But the toughest stamp of approval was yet to come: To advance as finalists, recipes needed to be approved by at least 85% of the kids who tried them. Six that made that cut then were handed to Leah Smutko, chef at Fork & Spoon in Bozeman, who, last summer, test-prepared and served each dish three times to Fork and Spoon patrons ranging in age from 1 to 75. Smutko verified that the recipes were accurate, streamlined for commercial kitchen production and ready to be given to school districts to prepare for student meals. 

Montana Team Nutrition marketed the project to districts that “do a good job of from-scratch cooking and already participate in the Montana Harvest of the Month program,” which showcases a different Montana food each month in K-12 schools and afterschool programs, early care and education programs, health care institutions, businesses and organizations, Stenberg said. 

“They know how to do taste-testing with students and incorporate nutrition education in the cafeteria and the classroom,” she said. “The goal is to make kids aware of all the good foods that are grown locally. Then they learn about them in the classroom and taste them in the cafeteria.” 

Students in the six districts that tested the recipes – Belfry, Belgrade, Gardiner, Monforton, Philipsburg and Somers Lakeside – “increased their knowledge about and acceptance of the featured Montana foods,” Stenberg said. After participating in the activities, students selected correct answers to questions about the foods 86% of the time compared to just 60% of the time prior to the activities. 

Before testing a recipe, participating school districts were given a purchasing list so they could acquire ingredients from Montana farmers, meeting the grant’s intention of promoting local food procurement by schools, Stenberg said. 

Others assisting in the effort included MSU Extension, which helped promote the recipe contest, and Timeless Seeds in Ulm, which donated the lentils to Fork & Spoon. In addition, the Montana School Nutrition Association, Sprout Oral Health and the Northern Pulse Growers Association contributed $500 cash prizes for the schools that won the recipe contest. 

The completed recipes will be shared nationally through the Institute of Child Nutrition and statewide through the Montana School Nutrition Association, OPI and Montana Harvest of the Month. 

More information and recipe downloads are available on the Montana Team Nutrition website at montana.edu/teamnutrition

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Harmful algae blooms detected on Hebgen Reservoir - advisory issued


Bozeman, Mont. – August 10, 2022
– Harmful algae blooms (HAB) are present on Hebgen Reservoir in the northeast portion, in the Grayling Arm area, of the reservoir. Routine monitoring and field testing in the Rainbow Point area of Hebgen Reservoir has detected the presence of an algal toxin, anatoxin-a, that poses a risk to people, pets, and livestock.

Ingestion or prolonged contact with the algal bloom may result in illness, with signs such as muscle twitching, staggering, convulsions, paralysis and death. Importantly, children and pets are more likely to ingest HAB infested waters because they spend most of their time wading in the shallow waters where algae can accumulate, and they have less control over how much water they ingest.

Animals and livestock that drink large amounts of contaminated water, and pets that collect scum on their fur and then ingest it by licking, are at high risk of toxin exposure. Toxin exposure can occur in humans from recreational activities where water might be ingested such as swimming, wind surfing, jet skiing, and water skiing.

Health experts recommend people not swim or take part in activities likely to result in exposure to the toxin in areas where the algal bloom is present. Additionally, pets and livestock should be prevented from entering the water in that area.

Harmful algae blooms (HAB) are present on Hebgen Reservoir in the Rainbow Point boat dock area, of the reservoir.

HABs are caused by blue-green algae that are native to Montana’s freshwater lakes and reservoirs.

Not all varieties of blue-green algae are harmful, but some can produce dangerous toxins. Blue-green algal blooms often look like pea soup, grass clippings or green latex paint. The algae are usually suspended in the water or appear as floating mats.Blue-green algal blooms often look like pea soup, grass clippings or green latex paint. The algae are usually suspended in the water or appear as floating mats.

Advisory signs are at public access points in the Rainbow Point area warning the public that toxic algae has been identified in the water in these areas. At this time there are no other identified blooms affecting other areas of the reservoir.

NorthWestern Energy is monitoring the blooms and will provide updates if additional restrictions are implemented for public safety.

Suspect a HAB? When in doubt, stay out. Do not drink, swallow, or swim in water that shows signs of a HAB and be sure to keep kids, pets, and livestock out too. If you suspect a HAB-related illness in a person or animal call Poison Control 1-800-222-1222 and seek medical attention.

Report a suspected HAB at www.hab.mt.gov or call 1-888-849-2938. You may also report a suspected HAB by calling the Gallatin City-County Health Department Environmental Health at 406-582-3120.

Follow NWE on Facebook or on Twitter (@NWEinfo) and the Gallatin City-County Health Department (@GallatinHealth)

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How to Take Notes in College Efficiently

While studying by yourself is possible, it can be slow and difficult. This is why teachers exist, to help make complex topics simpler to understand. However, to make the most out of lectures, you must take notes. It can be difficult for a student that isn’t used to this. Hence, in this article, we’ll be going over 5 easy steps you can apply to take notes in college efficiently.

 
How to Take Notes in College Efficiently

You would need to take notes to make the most of your time in class. Below are 5 steps you can apply to improve your effectiveness:

● Sit close to the teacher
● Remain focused throughout the class
● Have multiple pens available
● Keep notes short but clear
● Review your notes

 

1. Sit close to the front

Most students don’t like sitting in front because it often puts them within the question-asking range of the teacher. However, to take any notes, you would need to be able to hear what the lecturer is saying. So, ensure early enough for the class to get a good seat. Of course, to make it to class early, you need to sleep early. So, make sure to have a strict sleeping schedule, and if your essay assignments are getting in the way of this, you can always search online for the best essay writing website. You shouldn’t feel shy or uncomfortable sitting in front, especially if you are looking for the best way to take notes.

2. Remain focused throughout the class

One thing that’s constant no matter where you sit in class is that you won’t get any note-taking done if you aren't paying attention. It can be easy to lose concentration, especially if your phone is in one hand. So when taking notes, make sure to put aside any electronics that might end up distracting you. Aside from electronics, also avoid classmates that talk a lot during classes. Even if they are your friend, while in class, you need to be able to focus on taking notes correctly.

3. Have multiple pens available

Before entering any class, you must have all your writing materials ready and available. It’s common for a pen to run dry, so have at least one on standby. For instance, you don’t want to have a bad pen when you’re jotting down instructions for a research paper you’re working on. It would only make it harder for you when you search for “reliable and affordable writers to help write my research paper online.” This way, if your pen stops working, you won’t need to stop writing for long. It will also make it easier to catch up when you borrow someone’s notes.

4. Keep notes short but clear

When writing, try and avoid jotting down everything; instead, go for short summaries that capture the main idea. Attempting to write down everything word for word would not only make it difficult for you to finish, but it will also leave your hand feeling sore afterward. Instead, use abbreviations wherever possible to save space and keep your writing longer.

5. Review your notes

After writing for a while, you might find yourself coming up with abbreviations as you write along. While these abbreviations might have made sense at the time of writing, you might find it difficult to remember what they mean if you don’t read your notes. This is why it’s essential that you take time to review your notes shortly after writing them. This will allow you to spot any mistakes you might have made and make it easier to understand when you revisit your notes later.

In Conclusion

Note-taking is the first step toward getting good grades. It’s not an easy task, but by following the steps in this article, you should find it easier to accomplish in no time. Hopefully, this article has proved helpful, and you have learned something about taking notes effectively.

Author’s Bio

Eric Wyatt is a freelance writer that has worked with several students. From his interactions with students, he has learned a bit more about modern-day students' challenges. Eric aims to use his article to provide helpful information to students that need it.

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Tuesday, Aug. 9th, 2022

Call For Intersection Art

The City of Bozeman is seeking proposals from artists to paint artistic designs within “bulbouts” at the intersections of Mendenhall/Black and Babcock/Black in downtown Bozeman. The purpose of the rainbow intersection art is to create a more vibrant, inclusive, and welcoming experience for all folks in the Bozeman community. The city intends to enter into a contract with the selected firm that will include conceptual designs for review, a written implementation plan for coordinating the painting of the designs on the asphalt, a materials list, and coordination of the painting effort on the day of installation over the course of a day during the first week of September. CLICK HERE to submit your proposal.

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Exposed pipeline creates hazard, leads to closures on portion of Stillwater River


BILLINGS
– Fish, Wildlife & Parks has closed the Stillwater River to all watercraft between Absaroka Fishing Access Site (FAS) and the confluence of the Rosebud River, which is just upstream of Jeffreys Landing FAS.

Working closely with Stillwater County commissioners, FWP is providing an emergency closure of the area until further notice. The closure will begin at 12:01 a.m. Tuesday, Aug. 9. The closure is for watercraft on the river, not other river access.

An exposed natural gas pipeline has created a dangerous obstacle in the river and is impeding floaters’ ability to safely negotiate around it. Low water levels have reduced the width of the river and is now forcing floaters to go over the pipeline twice and into a debris pile on the lower portion that could potentially cause injury or drowning.

The pipeline company is working on a solution.

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Ross Pass Rescue


On August 7, 2022, at 12:01pm Gallatin County 911 received a call from a mountain biker who had crashed on Ross Pass. The biker injured their shoulder and requested assistance getting down the trail. The biker had plenty of water and was dressed appropriately for the weather.

Gallatin County Sheriff Search and Rescue (GCSSAR) volunteers from the Valley Section responded to Bracket Creek for the rescue. Several OHV teams were able to reach the summit of the pass quickly and then hike to the patient’s location. A medical assessment was conducted and the patient was stabilized by GCSSAR personnel before moving down trail.  The patient was ultimately escorted to the trailhead and released from GCSSAR care.

Sheriff Springer would like to remind everyone recreating in the mountains that accidents can happen to anyone, to bring along plenty of water, a communication/location device, and a first aid kit in case of emergencies.

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Monday, Aug. 8th, 2022

What to Do When Your Car Breaks Down and You Can't Afford Repairs


Cars tend to break down as they get older. You know the car isn't reliable anymore when it gives up on you every other day, and you're tired of paying the repair bills each time. As per an AAA survey, around 25% of Americans couldn't go ahead with their car repairs due to a cash crunch. Moreover, one in eight U.S. citizens wouldn't be able to pay even $1,000 on car repairs. The current financial crisis has only made this situation worse.

So when a car gives up on us in such a dire situation, it's hard not to panic. The fact that you have several other bills to pay means you may have to trim down spending on other more essential needs. But when you have gone through the stream of emotions, take a step back, sit down, and think about how you can get out of this problem.

Car trouble mostly arises with used or older models, and repair costs skyrocket as the necessary parts are unavailable. If you've recently bought a used car, consider getting an extended car warranty from a provider like Endurance. We encourage you to check out Endurance warranty reviews before making up your mind. 

What Should You Do When You Can't Afford Car Repairs?

Try to Negotiate With the Mechanic

Consult your dealer or repair shop about payment options that allow you to be flexible with your finances. Just because you don't have money now doesn't mean you won't have it in the near future. Also consider asking for discounts on repairs. While this may not bear any fruit, it's certainly worth a shot. Lastly, you can explain your financial situation to the repair shop owner, who may empathize with your situation and consider removing a few hundred bucks from your bill.

Speak to Other Repair Shops

If you're seeking an estimate from a car repair shop and feel it's too high, think about getting a second opinion from another repair shop. Keep in mind that this will only work if your car isn't already repaired. So whenever your car breaks down, make sure you get a ballpark figure of how much you need to spend on repairs. Some shops charge based on the type of repairs the car needs, while others charge by the hour. Comparing rates from multiple repair shops could make the decision easier and even help you save some money.

Try Bartering With Friends or Family

If you realize you cannot afford to pay for the repairs, you can try asking your family or friends who are proficient with cars to repair them for you. You can even try asking one of your neighbors to help you out.

Of course, you can't let them do this for free. But instead of cash, you can offer to run errands for them like picking up groceries, housesitting, babysitting, and so on. Or you may have something valuable that could be traded in return for this much-needed repair, like an antique item from your home that you have no use for. 

Pay for Repairs With Your Credit Card

You may find some breathing room for repairs with a monthly credit card billing cycle. It's wiser to choose monthly installment options rather than paying for it in one go. This would be a much smaller blow to your finances than a large one-time payment. While a credit card would let you pay the amount at a later date, make sure you aren't missing monthly payments to avoid paying too much interest over some time. 

Borrow Money From Friends or Family

Nobody understands your financial situation better than your close friends and family. In times of distress, you can always seek the guidance and assistance of your loved ones. Request a short-term personal loan to help repair your car. But remember that you have to chart out a viable plan to pay it back in monthly installments or as a one-time repayment. 

Being unable to pay back the amount in time could irreparably damage your relationship. So stick to your word and make all the promised payments on time, even if they aren't actively asking for it. 

If Nothing Works

In case these solutions don't work, you can take immediate steps like taking public transport like buses or subways to go to work. Commuting this way isn't ideal for everyone, but this could help you keep things steady until you have enough money to pay for the repair. It's important to think of this as a temporary solution. You can even consider carpooling to work with your neighbor until you get back on your feet again. 

If the commute on public transport is taking its toll on you, consider getting a job closer to your home. Although this may not be possible for every profession, it's something you can try discussing with your employer, who may be empathetic to your plight. Alternatively, you could also leave your current job and find something similar close to home. Using public transportation for longer distances can be expensive in the long run, too. 

Conclusion

Take the necessary steps to get your finances back on track, and chart out a plan for your future. If you learn that the repair cost exceeds the value of the car, it's probably better to sell it off. If your car is relatively new, check for its Kelley Blue Book value before speaking to a potential buyer. As for older vehicles, most dealers will buy them for scrap or parts. They could even choose to fix the vehicle and resell it at a profit. 

Being unable to afford a car repair is one of the hardest things to face. But realize that your situation isn't permanent, and if you put your mind to it, financial distress can be overcome. You can even opt for a personal loan to get you out of the rut, provided your credit score is decent. 

While low credit score loans exist, they generally tend to charge steep interest rates. You should always be on the lookout for predatory lending practices that reel you in during your toughest times, only to wreck you later. 

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