Looking for a way to transform your complexion without having to spend copious amounts of money on new skincare products? We’ve got the answer; herbal teas. At first, this may seem like an overly simple solution to your skincare problems. However, herbs have been used for centuries to treat various skin concerns and boost overall skin health, and a fresh cup of herbal tea is the best way to extract all of those healing plant compounds.

Wondering which teas your skin wants you to start drinking more of? Truth is, just about every herbal tea out there will help in some way, but here are seven of the most beneficial:

Green Tea

Let’s start with one of the skincare industry’s favorite ingredients; green tea. You probably already own skincare products that contain this botanical - thanks to its fast-acting antioxidant and anti-inflammatory properties, it’s commonly used to repair sun-damaged skin cells and treat wrinkles, including deep crow’s feet and stubborn marionette lines.

For even bigger benefits, start drinking matcha green tea. Studies have found that, compared to a low-quality regular green tea, matcha contains 137 times more antioxidants, meaning serious anti-aging benefits!

Chamomile Tea

A classic go-to for when you’re struggling to fall asleep at night, chamomile tea is revered for its calming and soothing benefits. However, not only does it have this effect on your mind, but it does the same for your skin too.


Chamomile boasts powerful anti-inflammatory and antibacterial properties, making this ingredient a game-changer for people with eczema, psoriasis, rosacea, or acne. Chamomile tea bags are readily available, but, for best results, steep a tea made from dried chamomile flowers instead.

Spearmint Tea

Love the zingy flavor of spearmint? So does oily skin. If you often find yourself dealing with breakouts, spearmint tea is a beverage that you’ll definitely want to add to your diet.

Spearmint can help with acne prevention in a few ways. For starters, it rebalances oil production, stopping your skin from producing so much of that pore-clogging sebum. It also speeds up cell turnover, once again keeping your pores clear and blockage-free. Finally, spearmint has anti-androgenic properties - it’ll help to address hormonal imbalances, therefore clearing up hormonal acne.

Dandelion Tea

Many may view dandelions as an annoying weed, but this humble plant is one of the healthiest herbs on the planet. Every single part of the plant is loaded with nutrients, including vitamins A, B, C, E, and K, along with a number of minerals and antioxidants. This herb is the perfect all-rounder - it’ll slow skin aging, reduce inflammation, speed up cell regeneration, and protect against sun damage.


Interestingly, different parts of the plant contain different properties. Brew a tea from the flowers if you’d like to make the most of the plant’s antioxidant and UV-protecting qualities, or go with the root to boost your immune system and gut flora, which, in turn, will support your skin cells.

Ginger Tea

Not only is ginger a popular culinary ingredient in many parts of the world, but it’s also frequently used medicinally. This spicy herb, which has anti-inflammatory, antibacterial, and antiviral properties, can help to treat a range of issues, many of which are skin-related. Dealing with acne, aging, eczema, or dark spots?

Ginger can help! If you haven’t yet tried ginger in tea-form, you’re missing out. All you need to do is infuse the fresh root in hot water. The resulting tea will be slightly fiery but also subtly sweet - drink this regularly and it’ll work wonders on your skin.

Rose Tea

A cup of rose tea will serve up an incredible array of vitamins and antioxidants, including vitamins A, C, and E, all of which are powerful anti-agers that are frequently used in skin care formulations. Rose is also an effective anti-inflammatory, making it great for soothing the skin, and it can help the skin to purge itself of toxins too.

Dried rose petals and buds are best for making rose tea, since fresh plant material contains a high percentage of water, which dilutes the flavor.

Hibiscus Tea

Hibiscus is another herb that’s loaded with vitamins, particularly vitamins A and C. With vitamin A being revered for its anti-aging effects and vitamin C loved for its antioxidant activity and skin brightening qualities, this is a combination that you’ll definitely want to be sipping on.

Keep in mind that many find the taste of pure hibiscus tea a little too tangy. If this is the case for you, look for a hibiscus tea blend or add in a small amount of a natural sweetener - agave works well!

Summary

As delicious as each of these seven herbal teas may be, don’t be afraid to mix and match flavors to create your own skin-enhancing blend. From ginger with a dash of spearmint to a floral blend of hibiscus and rose, getting creative with your herbal teas and incorporating multiple herbs into each brew that you steep will give your skin even more benefits to reap.

HAVE YOU SOMETIMES WISHED YOU COULD SPEND A HOLIDAY SOBER? 

Contact A.A. - We’re alcoholics helping other alcoholics stay sober.
Call 1-833-800-8553 to talk to an A.A. member
or Get the Meeting Guide app or go to aa-montana.org
for virtual and face-to-face meeting times and locations.

The Bozeman Police Department is pleased to announce that the 10th annual “Shop with a Cop” event will take place Tuesday, December 21st, 2021. This event brings law enforcement agencies from throughout the Gallatin Valley together to help less fortunate children enjoy Christmas.

Local elementary school staff chooses the children who participate in this event. Each child is matched with a law enforcement officer who takes them shopping to buy gifts for their family. This year, the event will take place at Walmart.  

After shopping with the children, officers will help them wrap presents and enjoy some pizza from Domino’s.  

Generous support for this event comes from Walmart, the Bozeman Police Foundation, Target, and the public.  

This is a great chance for these kids to experience a positive one-on-one interaction with law enforcement officers in the area. All of the agencies are excited about this opportunity to share the holiday spirit and provide a happier holiday season to these children.

This is the sixth year that Gallatin County Sheriff’s Office and other law enforcement agencies have joined the Bozeman Police Department in coming together as a team to serve more children. Those interested in donating to this great event may contact the Bozeman Police Foundation or drop off a donation at the Bozeman Police Department.

Food delivery apps are on the rise, with Food Delivery Apps such as Uber Eats and Doordash.

They offer food delivery for a variety of cuisines and restaurants-from pizza to Indian Food.

Food Delivery apps offer convenience, timeliness, and even money savings when it comes to ordering takeout.

Oftentimes, OnDemandly shares awesome Uber Eats articles that will help you save money!

What Are Food Delivery Apps?

Food Delivery Apps are exactly what they sound like apps that allow you to order food for delivery.

There is a variety of Food Delivery Apps available, but the two most popular ones are Uber Eats and Doordash.

Both apps offer a variety of cuisines and restaurants, as well as convenience, timeliness, and money savings.

How Do Food Delivery Apps Work?

Food Delivery Apps work by allowing you to order food from a variety of restaurants.

You can either search for a specific restaurant or browse by cuisine.
Once you’ve found the restaurant you want to order from, you simply select the items you want, choose a pickup time, pay with your selected payment method, and track the order as it’s being prepared.

Your food will then be delivered to you by Uber or Doordash drivers.

Why Do People Use Them?

People use Food Delivery apps because they offer convenience, timeliness, and even money savings.

With Food Delivery Apps, you can order from a variety of restaurants without leaving your house or office.

Food delivery is also faster than calling the restaurant itself and ordering over the phone.

Some Food Delivery Apps also send deals to users that can be used around your order time.

Food Delivery Apps can also be more cost-effective, as Food Delivery Apps typically offer a discount on first-time orders and/or a free delivery fee.

How Much Does It Cost To Use The App?

It costs nothing to download Food Delivery Apps and start using them.
However, Food Delivery Apps usually charge a fee for each individual order you place through the app.

In most cases, this is around $5, but it can fluctuate depending on promotions.

Some Food Delivery apps also have subscription fees that lower the cost of each order you place.

Uber Eats 2022 is a great way to get food delivered right when you want it! You can save money with their promo codes and offers.

Doordash Existing Users 2022 can get a $5 credit for their first order by using the promo code.

This is a great way to try out the app and get food delivered without spending too much money.

Pros And Cons Of Using These Apps

There are pros and cons to using Food Delivery Apps.

Pros include convenience, timeliness, money savings, and a variety of food options.

Cons can include longer wait times than if you were to order food the traditional way, as well as the possibility that the restaurant you order form may not be close by.

Overall, Food Delivery Apps are a great way to get food delivered quickly and easily.

They offer a variety of options, as well as savings, which makes them a great choice for anyone looking for food delivery.

Tips For Getting The Most Out Of Your Food Delivery Experience

Here are a few tips for getting the most out of your Food Delivery experience:

- Make sure you have your payment information saved in the app. This will save you time when ordering.

- Use the app to track your order. This will let you know when your food is being prepared and when it will be delivered.

- If you have any issues with your order, contact the Food Delivery app immediately. They will be able to help you resolve any problems.

- Keep in mind that Food Delivery apps may have delivery minimums. This means that you may need to order a certain amount of food in order for the delivery fee to be waived.

- Use the app to find restaurants near you. This will help you find food that is close by and avoid long wait times. Food Delivery apps are a great way to get food delivered right when you want it! You can save money with their promo codes and offers.

Ways To Save Money On Ordering With A Food Delivery App 

Food delivery apps are becoming increasingly popular, as they offer convenience and a variety of cuisines to choose from. However, did you know that food delivery apps also offer money savings when it comes to ordering takeout?

Here are some ways to save money when using a food delivery app:

1. Get Discounts For First-time Users
Many food delivery apps offer discounts for first-time users. This can be a great way to save money on your first order.

2. Use Promo Codes
Promo codes are another way to save money when ordering food through a food delivery app. Be sure to check the app or website before placing your order to see if there are any promo codes available.

3. Order During Off-peak Hours
Many food delivery apps offer discounts for orders placed during off-peak hours. This can be a great way to save money on your order.

4. Combine Orders With Friends Or Family
If you are ordering food with friends or family, consider combining orders to save money. Many food delivery apps offer discounts for orders that are placed together.

5. Order From Restaurants With A Delivery Fee
Some restaurants charge a delivery fee for orders that are delivered through a food delivery app.

This can be a great way to save money on your order, as the delivery fee is often waived when you place your order in person.

6. Place Your Order When Prices Are Lowest
Many food delivery apps offer discounts during specific hours of the day or week, so be sure to check when prices are at their lowest if you want to save money on an order.

This is especially important when it comes to items that are only available during a certain time of day, such as breakfast items.

Food delivery apps are a great way to save money on takeout orders. By using promo codes, ordering during off-peak hours, and ordering from restaurants with a delivery fee, you can save a significant amount of money on your order.

So next time you want to order takeout, consider using a food delivery app such as Uber Eats or Doordash.

LIVINGSTON – Chronic wasting disease (CWD) was recently detected in a white-tailed deer doe that was harvested by a hunter in hunting district 317.

The deer was harvested near the junction of U.S. Highway 89 and Interstate 90, northeast of Livingston. This is the first time CWD has been detected in the district.

Samples from the deer will undergo a follow-up test to confirm the presence of CWD.

CWD is a contagious neurological disease that infects deer, elk and moose. It is always fatal, and there is no known cure. It was first detected in Montana’s wild herds in 2017. The disease is known to exist in other parts of southwest Montana, including the Paradise, Gallatin and Ruby valleys, as well as in other areas of the state.

Montana Fish, Wildlife & Parks staff have conducted rotating surveillance for CWD throughout the state for several years. Hunting district 317 is within this year's priority surveillance area.
Hunters play a significant role in CWD management by providing test samples from harvested animals. FWP has provided resources to help hunters collect and submit samples for testing on their own. These resources and others can be found at fwp.mt.gov/cwd.

CWD is not known to infect humans. However, the Centers for Disease Control and Prevention (CDC) recommends that people not eat meat from infected animals and have their harvested animals tested before eating them if they were taken from an area where CWD is known to exist. For more information on CDC recommendations, please visit go.usa.gov/xAcnc.

What are the driving forces behind your current lifestyle? Everyone's situation is unique, which means there's no single answer to the question. But for the vast majority of working adults, just a handful of factors affect the way they live their lives. If you can identify the ones that play a significant role for you, it's easier to change or enhance them as you desire. The first step is knowing yourself. Review the following factors that have the most significant impact on lifestyle. Then, decide which components you'd like to adjust to live a more relaxed, successful life.

Career/Job Status
It's no secret that the job you have plays a central part in how you live. Jobs give us personal satisfaction and determine our economic status in many ways. People in career-track jobs tend to be more satisfied with their lot in life. Those who work in minimum wage or non-career positions tend to job hop more often, searching for better money and conditions. If you're unhappy with your work, consider polishing off your resume and seeking career-oriented employment for long-term security.

Education
For so many of today's working adults, education defines the limits of their success. This is especially true in the business world but is of importance in other career fields. Getting and paying for a college degree can be the single most effective way to transform your future. The subject area for degree study is up to you and should be based on your preferences, strengths, and career goals.

Paying for the educational program is often the most challenging part of the whole thing. The good news is that you can take out an education loan from a private lender and get flexible terms, competitive interest rates, and the chance to use a one-stop resource to pay for all degree-related expenses at once. To get started, review a guide on how to take out a private student loan without using a cosigner. One of the many advantages of this approach is that private student loans without a cosigner can help you boost your credit score once the repayment phase begins. Plus, they still offer the same flexibility and convenience as other kinds of borrowing.

Health
How you feel has a profound effect on how you live each day of your life. People who make the commitment to attend to their health status by getting regular checkups, eating right, getting enough sleep, and avoiding tobacco use tend to live happier, longer lives. In many ways, a person's health is the single most personal component of their lifestyle. Unfortunately, too many ignore its importance until they face a major illness.

Personality
It's not so obvious, but your personality dictates your living conditions in multiple ways. For instance, people who have a strong work ethic, well-defined goals, and a positive attitude tend to be happier, earn more money, and live longer. Negativity can breed failure and discomfort in the long run and typically gets in the way of business success, personal achievement, and spiritual goals. Never underestimate the power of your personality to shape your day-to-day situation.

Bozeman, MONT. – Whether paying-it-forward or paying-what-you can, the number of customers using HRDC’s Fork & Spoon restaurant and The Mighty Spork Food Truck has noticeably increased in 2021.

With the addition of the food truck and an expanded take-and-bake program at the restaurant, HRDC’s chef-prepared food offerings have proven to be a big draw for people on the go. It’s no surprise that the meals receive rave reviews with seasonal offerings such as Roasted Squash Soup, Turkey Pot Pie, and Cranberry Orange Bread Pudding at Fork & Spoon.

Rick Hilles, HRDC’s Program Manager for both the restaurant and food truck, shared that the month of December is filled with a host of special delights, “For those who are entertaining this year, or for those who simply want a hand with holiday cooking, Fork & Spoon is featuring a decadent Christmas Brunch take-and-bake menu.” Pre-orders are available while supplies last and can be placed through Monday, 12/20, at https://holiday-pre-orders.square.site/. Orders will be available for pick-up at the restaurant on Friday, 12/24, from noon to 6:00 pm. Hillescontinued, “To keep the festivities going, a New Year’s Eve take-and-bake menu will be posted soon, too.”

Fork & Spoon is open for dinner Sunday through Thursday and convenient take-and-bake meals Monday-Thursday from 5:00 to 7:00 pm. Nightly dinners can be prepared to go and fresh-frozen meals are also available for pick-during these times as well. On Fridays, walk-in service is available from noon to 6:00 pm to either pick up a to go meal or something from the freezer to warm up later. A rotating menu and guest chefs ensure there is something tempting for everyone – chicken pita wraps with couscous, panang curry, and holiday tamales are all slated this month. 

“We are so pleased guest chef Claudi Krevat of Claudia’s Mesa returns to Fork & Spoon on December 29th and will be sharing her much loved tamales along with a full menu. of other tasty dishes. This is always a popular night so diners should be sure to pencil it into their calendars. Pre-orders will be taken for full meals as well as for tamales only,” added Hilles.

For those looking for an evening of cost-free, family-friendly holiday entertainment, the Bozeman Symphonic Choir will be caroling on December 16th from 5:30 to 6:30 pm at Fork & Spoon. Guests can enjoy a piping hot meal accompanied by the cheerful sounds of carolers.

To round out the December line up, Hilles suggested community members consider completing their holiday gift shopping by buying a meal at the Fork & Spoon and then paying it forward for someone else who could use some help. Your loved ones get an e-gift card for a future meal while you make a donationto cover the cost of a stranger’s meal who can’t afford it. “It’s easy and convenient to donate on the Fork & Spoon website. You can email or print out a beautiful holiday gift card and then BAM! -- holiday gifts are done,” exclaimed Rick.

As Montana's only pay-what-you-can restaurant, HRDC’s Fork & Spoon provided 25,509 meals to community members last year. Both paying customers and organizations like the Yellowstone Club Community Foundation (YCCF) help HRDC continue its meaningful work of combattinghunger and food insecurity across Gallatin Valley. Additional funds have been extended by the YCCF to support the missions of local non-profits. “The result of this generosity is two-fold when it comes to renting out the dining room at Fork & Spoon, or when catering is acquiredthrough Fork & Spoon or The Mighty Spork Food Truck,”noted Hilles..”Not only does YCCF’s support help encourage the use of HRDC’s food and nutrition providers, it also helps other area nonprofits defray their meeting and event costs -- an economic boost for all involved.”Reservations for facility rental or catering can be made by contacting forkandspooncatering@thehrdc.org

In addition to providing so many tempting options for the greater community to enjoy, these programs all contribute toward helping our neighbors in need. Heather Grenier, HRDC’s President and CEO, summarizes the struggle some of our neighbors are facing this way, “Nobody wants to be hungry. But everybody wants to pay their rent or mortgage. And here, in this valley, doing so often means that you are doing so at the expense of other necessities. Whether that is food or medication or snow tires, something is being spared. Even with the swift local recovery happening among numerous sectors, some sectors are lagging far behind leaving many in our community with lingering financial challenges.”

More information about all the December happenings at HRDC’s Fork & Spoon restaurant and The Mighty Spork, can be found at https://www.forkandspoonbozeman.org/.

Bozeman, MONT. – Now in its 5th year, HRDC’s annual UnGala fundraising event is underway once again during this holiday season of giving, and community members are cordially invited to participate.

Kristin Hamburg. HRDC’s Resource Development Director, conceived of the UnGala as a way to engage donors in a more pragmatic way. “In lieu of purchasing a costly ticket and attending an annual formal affair as has been a more traditional fundraising strategy for non-profits, UnGala event participants can give at their leisure,” said Hamburg. “We quickly found that our supporters were quite appreciative of our efforts to ensure any money received went directly to programming needs and not to covering the cost of a big event.”

While this event is imaginary, the needs this year are especially tangible. HRDC relies on the generosity of the community to address a number of real, practical issues. Given Southwest Montana’s high cost of living and lack of affordable housing, many more of our neighbors are struggling to make ends meet. The inability to keep food on the table in a consistent manner, and in many cases, a roof over heads, are pressing challenges.

During 2021, HRDC doubled its capacity to support those experiencing homelessness in both its Bozeman and Livingston emergency shelters, and its food bank operations have distributed over 2 million pounds of food. Plus, given the residual and ongoing impacts of Covid, HRDC’s outreach has been far and wide with the lives of over 15,000 people having been positively impacted by various services in the past year alone.

In recent years, the quality of life of so many local residents has decreased as costs have increased. It is difficult for people on fixed incomes to make ends meet. Young adults and couples feel priced out of the housing market. The very workers that are counted on to keep the community up and running are often forced into excessive commute times or choose to relocate to another more affordable town altogether. Whether it’s helping people afford their rent, or car maintenance costs, or medications, HRDC offers many tools that stretch budgets by offsetting household costs in another manner. Community support is critical. When the community rallies it resources, HRDC steps in to create the greatest impact.

This year’s UnGala fund-raising goal is $125,000, which will be applied to the community’s greatest needs. Hamburg spoke to the indelible impact that each donor makes, “Be it $25 or $25,000, every dollar supports our neighbors with tools and resources to reduce unnecessary suffering and improve quality of life.”

Donations can be made online by visiting https://thehrdc.org/donate/.

Or, donations can be mailed directly to HRDC, c/o UnGala Event, 32 S. Tracy Avenue, Bozeman, MT 59715.

HELENA – Montana Fish, Wildlife & Parks begins accepting applications for more than $1.3 million in recreation grants on Wednesday, Dec. 15, through the online system atfunding.mt.gov. Applications will be accepted for the Off-Highway Vehicle Grant Program, the Montana Trail Stewardship Grant Program (MTSGP), and the Summer Motorized Trail Pass Grant Program. Application deadlines vary and are noted below. The application cycle for the federal Recreational Trails Program opens Jan. 18. More information will be released at that time.

Montana Trail Stewardship Grant Program: The MTSGP is a state-funded grant program. This is the program’s second grant cycle. This program will award funds for construction or maintenance of motorized and nonmotorized trails or trail-related facilities.

• Applications accepted: 15 – Feb. 15, 2022
• Awards announced: April
• Contracts issued and projects begin: July
• Anticipated funding available for awards: $1,000,000
• More information: https://fwp.mt.gov/aboutfwp/grant-programs/trail-stewardship

Summer Motorized Trail Pass Grant Program: A grant program funded through the creation of the OHV Trail Pass. This is the program’s second grant cycle. The program will award funds to non-federal entities for the maintenance of OHV trails on public lands.

• Applications accepted: 15 – March 31, 2022
• Awards announced: May
• Contracts issued and projects begin: August
• Anticipated funding available for awards: $153,000
• More information: https://fwp.mt.gov/aboutfwp/grant-programs/summer-motorized-trail-pass

Off-Highway Vehicle Grant Program: This is a state-funded grant program. This program provides project funding with the goal of enhancing and maintaining OHV recreational opportunities for the benefit of OHV enthusiasts in Montana.

• Applications accepted: December 15, 2021 – March 31, 2022
• Awards announced: May
• Contracts issued and projects begin: August
• Anticipated funding available for awards: $230,000
• More information: https://fwp.mt.gov/aboutfwp/grant-programs/off-highway-vehicle

Training sessions will be offered virtually for prospective applicants of the Montana Trail Stewardship Grant Program. These sessions are free and highly recommended for new and returning applicants. The trainings provide tips on writing a competitive application, using the grant management software to submit an application, and changes to the program. Online trainings via Zoom will be held on the following dates from 1 to 3 p.m.

• Dec. 8
• Dec. 15
• Dec. 22

Training sessions will be offered as needed for prospective applicants of the Off-Highway Vehicle Grant Program and Summer Motorized Trail Pass Grant Programs.

For more information on attending a grant application training session or applying to one of these opportunities, visit: https://fwp.mt.gov/aboutfwp/grant-programs.

For questions about the Montana Trail Stewardship Grant Program, contact Carissa Beckwith at carissa.beckwith@mt.gov

For questions about the Summer Motorized Trail Pass Grant Program and the Off-Highway Vehicle Grant Program, contact Seth McArthur at SMcArthur@mt.gov

HELENA – Montana Fish, Wildlife & Parks is looking at a handful of new strategies to better manage elk populations and improve quality hunting opportunities on public lands. FWP will propose these strategies to the Montana Fish and Wildlife Commission at its Dec. 14 meeting.