6:30-8:45pm Wed. Feb. 24

6 Week Mindful Self Compassion Core Skills Course

Taught by Suzanne Colon over Zoom.This research-based course combines the skills of mindfulness, compassion and self-support to enhance emotional balance and resilience.

Virtual, Bozeman

Cost: $185 Base rate, $100 Students/Supportive rate, Scholarships available

Age: All Ages