Winter is not my favorite time in Bozeman. I am not one of the skiers that anxiously wait for the ski hills to open nor do I get excited when the blue light atop the Baxter lights up. However, I have made peace with winters in Montana. Knowing the…
You wouldn’t jump off the couch and go run a marathon without having done any training to prepare yourself for the long distance run would you? If you did you would feel an incredible amount of pain, breathing would be hard, your legs would…
It’s wonderful to be back. Back among the mountains that remind us of our vulnerability, our ultimate lack of control over the world we live in. Mountains that demand humility, and yield so much peace in return. - Alex LoweThese words ring true…
200,000 years ago during the Paleolithic era Homo sapiens evolved genetically into the modern humans of today. What is most significant about being a human is the size of our brain compared to all other species found on earth. With the increased size…
The Bozeman area has grown to become a bit of a Mecca for alternative health care, to add to the list is Healthy Out West (H.O.W.) in Belgrade. Healthy Out West is a private health club offering health education services. While checking members on an…