7:15-8:45pm Wed. Jan. 10

Intro to Meditation

Insight Meditation teacher, Suzanne Colón, will introduce basic styles of meditation that make up the meditator’s toolkit: anchoring, flowing with sensory experience, and the heart practices of kindness, compassion, joy & equanimity.

Bozeman Dharma Center 3810 Valley Commons, Suite 6, Bozeman

Cost: $25-$75 for all three classes; single class rate and full scholarships available.

Age: 16+