11:30am Mon. Mar. 21

Low Impact Cardio

Bring your water bottle and wear your sneakers for an hour of fun and fitness with friends.

Belgrade Community Library 106 N Broadway, Belgrade

Cost: FREE

Age: All Ages

noon-1pm Mon. Mar. 21

Drop-in Meditation

These silent meditations offer a peaceful respite from a busy day. Stay as long as you like. Bells are rung at noon, 12:30 and 1 PM.

Pilgrim Congregational United Church of Christ 2118 S. 3rd Ave, Bozeman

Cost: FREE; donations welcome

6-8:30pm Mon. Mar. 21

Mindful Self-Compassion Course

The course includes a workbook, short talks, experiential exercises, guided meditations, group discussion, and home practices; plus a 4-hour retreat.

Cost: $450

Age: All Ages