Active Aging Fitness Programs: Fusion 4 Function
Combines stretch and strength, using traditional and modified movements adapted from Yoga and Pilates.
Time(s)
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Every Monday, Wednesday until Apr. 30, 11am-noon; Every Monday, Wednesday until May. 23, 11am-noon; Every Monday, Wednesday until Jun. 27, 11am-noon; Every Monday, Wednesday until Jul. 11, 11am-noon
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