Bozeman Magazine

Puberty is the time in a person's life when they change from a child into an adult. This time is marked by a maturing body that can reproduce - or make a baby. It usually happens between the ages of 9 and 16. It's also a long process and can take years to complete all the changes. It can be an exciting time, but also confusing, awkward and scary for young people if they don't know what to expect. Having a trusted adult who is willing to talk about the changes is one thing that can help make puberty easier for young people.

The workshop is divided into four parts: welcome and intros (youth and adults together), youth by themselves and supportive adults by themselves. The workshop will end with youth and adults together.

Youth will learn about:

What happens to bodies during puberty
Physical changes for all bodies
Hygiene practices
Gender stereotypes
Developing crushes
Regulating changing emotions

Adults will learn about:

What to expect during puberty (emotionally and physically)
Skills to help normalize puberty for your child
Q&A session to answer any of your puberty questions!

Email mshannon@bridgercare.org if you have questions about the workshop or have trouble registering!