Gyrokinesis - Progressive Practice
Expect a more vigorous exploration of spinal mobility, rhythm, and breath, with choreography that builds strength, flexibility, and flow. Please bring your own mat for floor work. A beautiful way to deepen your practice and connect more fully with your body’s potential.
Cost: FREE
Age: Adults
Time(s)
This event is over.
Every Thursday until Oct. 30, 1:15-2pm; Every Thursday until Nov. 20, 1:15-2pm; Every Thursday until Dec. 18, 1:15-2:15pm; Every Thursday until Feb. 26, 1:15-2:15pm
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