Intro to Meditation
Are you interested in starting a meditation practice? Join us for a morning to learn several different styles of meditation. Find one that works for you. We will cover how to start a meditation practice at home, posture, breath practice, walking meditation, body scan guided meditation, working with a question, mindfulness, Metta practice, and Tonglen.
Cost: $0-$50
Time(s)
This event is over.
Sat. Jan. 25, 2025 9am-12:30pm
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For More Information
(406) 219-2140
marketing@bozemandharmacenter.org
Location
Bozeman Dharma Center3810 Valley Commons, Suite 6
Bozeman, Montana 59718
(406) 219-2140
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