Bozeman Magazine

Join us for this free, trauma informed yoga class at Your Yoga in downtown Bozeman. Katie Comeau is a yoga instructor and milieu therapist at EDCMT, and is a certified Trauma Sensitive Yoga Facilitator. Her trauma informed yoga classes are rooted in five principles: present moment experience, choice making, shared authentic experience, non coercion, and invitational language. This 75 minute class will include intention setting and a slow yoga practice, and we will have time after to socialize and enjoy snacks and beverages provided by #GirlGetAfterIt This class is free, and all you need to bring is yourself, some comfy clothes, and a yoga mat. Donations to Suffer Out Loud and Project HEAL are encouraged.