Bozeman Magazine

Oula.One is a heart-based, musically-inspired, yoga-dance fusion class. This hour-long session is done barefoot on the mat, with no jumping or impact, making it accessible to nearly all. Completely choreographed to beautiful music, this class focuses on self-discovery and the stories that are held within our bodies. The breath, the music, and the movement all come together to soften the parts within us that have become hardened, and to bring light to the dark and forgotten places that have been easier to hate than to love. This class will nourish your body AND your soul.