Evening of Recovery
Given that we're all "recovering" from the turbulence of this election, amid other collective stressors, we welcome everyone to drop in for an hour of calm, connection and shared practice with the Recovery Meditation Group.
Whether you want a "time out" from watching election returns, or something beneficial while you avoid them altogether, drop in to this oasis of equanimity and mindfulness and recover your sanity. Guided meditation, short teaching and discussion will be led by Dave and/or Shannon Smith.
This evening is appropriate for all, regardless of being in any addiction recovery or prior meditation experience. Offered freely.
You can join this meeting using the BDC's drop-in zoom number: 958 657 6266 or this link.
This event is over.
Tue. Nov. 3, 2020 7-8pm
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