Self Care: How to use the practice to nurture yourself
Led by Suzanne Colón, this workshop will help you combine the tools of mindfulness, wise understanding and self-compassion to create a go-to practice of self-nurture in hard times.
Cost: Suggested donation $5-$20; no one turned away for lack of funds
Time(s)
This event is over.
Tue. Nov. 12, 2019 7-8:30pm
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