Self Care: How to use the practice to nurture yourself

Led by Suzanne Colón, this workshop will help you combine the tools of mindfulness, wise understanding and self-compassion to create a go-to practice of self-nurture in hard times.

Cost: Suggested donation $5-$20; no one turned away for lack of funds


Time(s)

This event is over.

Tue. Nov. 12, 2019   7-8:30pm


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Location
Bozeman Dharma Center
P.O. Box 964
Bozeman, MT 59771