Bozeman Magazine

A plant-based diet is a win-win-win, when it comes to saving money and saving the lives of human and non-human animals. It’s cheaper than eating meat, and provides more of the fruits, vegetables, and whole grains that are considered to be integral to a healthy diet. Looking to save money? Avoid pre-made meals and shop in the produce department and bulk bins! The monthly Live and Let Livingston Potluck will take place at the Park County Senior Center, 206 South Main Street, on Sunday, April 8 at 4:30pm. The (always optional) theme this month will be “Vegan on the Cheap”, and the recipe demo will be white bean Alfredo sauce. Everyone is welcome; tourists and the veg-curious alike. Attendees don’t have to be vegan - but the food does. Potluck attendees are asked to bring a friend and a100% plant-based dish free of flesh, eggs, animal-derived dairy, honey, and gelatin. For the benefit of those with food allergies, attendees should bring their recipe or a list of all ingredients used. The theme is always optional, and those who don't want to cook can bring something to drink. Live and Let Livingston meets on the second Sunday of every month, at 4:30pm. Delicious food, educational resources, and recipes are shared with those who care about their health, the planet, and most of all, the animals. Plates, cups, utensils, napkins, and warming trays are provided, along with hot tea, coffee, and non-dairy creamers. Anywhere from 2-4 dozen people attend and there are usually several gluten-free and raw dishes offered, along with the inevitable… cupcakes! For more information or cruelty-free recipes, join Live and Let Livingston on Facebook and Vegans Rock Montana on MeetUp.com, (where recipes are listed on the discussion pages) or call Bonnie Goodman at 222-0321 to be added to the monthly recipe email list.