Introduction to Insight Meditation

This class will teach the basic mindfulness practice of the path of Insight Meditation. It is compatible with Zen, Tibetan practices and Christian contemplative prayer, in that it offers the foundational tools for establishing and maintaining moment-to-moment awareness of the body and mind. No prior registration or experience necessary. See more details on our website.

Cost: Suggested Donation

Age: 15+


Time(s)

This event is over.

Every Wednesday until Jan. 27, 7-8:30pm


More Events Like This

Wellness Events

Bozeman Events Events

Location
Bozeman Dharma Center
P.O. Box 964
Bozeman, MT 59771