Bozeman Magazine

Have you ever wondered how to up your calorie burn on a walk? Come join Fitness Coach Jessica Benoit with A New Leaf, LLC for a romp on the trail! Jessica’s expertise is meeting people where they’re at individually (and in small groups) and working within everyone’s physical abilities to achieve a higher level of fitness. Jessica will you show you how to increase your fitness level using your natural surroundings and your own body weight. You’re sure to have fun, have a good laugh and be a little sweaty by the end of the hour! Full schedule, details and map located online at www.gvlt.org/events/discovery-walks