How to Deal with Insomnia
According to the Center for Disease control: "Insufficient sleep has been linked to the development and management of a number of chronic diseases and conditions, including diabetes, cardiovascular disease, obesity, and depression." Based on Ayurvedic principles you will learn to live a more energetic and balanced lifestyle. Must register with Lisa Souba by 1/15/16.
Cost: FREE
Age: 21+
Time(s)
This event is over.
Mon. Jan. 18, 2016 7-8pm
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For More Information
(406) 600-7267
lias@yogamassagerenew.com
Location
Webinar - Comfort of your home.(406) 600-7267
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