noon Wed. Sep. 21

Qigong Movement Class

Movement Classes on Wednesdays!

Lindley Park 626 E Main St, Bozeman

Cost: No Cover

5-6pm Wed. Sep. 21

Low Impact Cardio

Join Circulation Specialist Kathleen for an hour of fun and fitness with friends! Bring your comfortable shoes and water bottle.

Belgrade Community Library 106 N Broadway, Belgrade

Cost: FREE

6-7:30pm Wed. Sep. 21

Mindfulness in Nature

A four-week session following therapeutic practices promoting health and well-being through the simple act of being immersed in nature, connecting to its inherent rituals and rhythms through all five senses. Details and registration online.

Various Locations in Gallatin Valley, Bozeman

Cost: $100/Month

Age: Adult

7-8:30pm Wed. Sep. 21

Intro to Meditation

Learn to meditate with friends! This four-week meditation class will equip you with context and skills to face challenging times. Learn practices from the Insight, Zen and Tibetan traditions.

Bozeman Dharma Center 3810 Valley Commons, Suite 6, Bozeman

Cost: $20-$100 sliding scale; scholarships available