noon-1:15pm Wed. Apr. 7
The course includes lifetime access to the Koru app, and is taught by certified Koru-instructor Danielle Nicholas. Interested in our scholarships? Email hello@mtmindfulness.com!
Online - Zoom
Cost: $20-$40 sliding scale (scholarships available)
Age: 18-29
12:10-1pm Wed. Apr. 7
Arnie Shapiro, MD will present a 50-minute workshop over the noon hour on breathing-based relaxation techniques that can be practiced in 3 minutes or less. This course will be offered online in real-time (live). The cost is $5.00. To register, please visit: ato.montana.edu/continuinged.
Online
Cost: $5
Age: All Ages