noon-1:15pm Wed. Apr. 28

Koru Mindfulness for Emerging Adults

The course includes lifetime access to the Koru app, and is taught by certified Koru-instructor Danielle Nicholas. Interested in our scholarships? Email hello@mtmindfulness.com!

Online - Zoom

Cost: $20-$40 sliding scale (scholarships available)

Age: 18-29

6-6:45pm Wed. Apr. 28

Virtual Yoga Series: Vinyasa Flow

Gentle Vinyasa yoga is appropriate for all ages, bodies, and abilities. You will learn to connect movement with breath to move slowly and mindfully.

Virtual Class through Gallatin Gateway School Adult Education 100 Mill Street, Gallatin Gateway

Cost: $30 for entire series (5 classes) *Drop in for $8 but you must register to get the link

Age: 16+