12:15-1pm Thu. Oct. 1

Gyrokinesis - An Introduction

Discover the joy of movement in this gentle, seated class led by certified instructor Erin Groth, and designed to support spinal health, body awareness, and overall well-being.

Bozeman Public Library 626 East Main Street, Bozeman

Cost: FREE

Age: Adults

1:15-2:15pm Thu. Oct. 1

Gyrokinesis - Progressive Practice

For those with prior Gyrokinesis experience, certified instructor Erin Groth leads this dynamic class that expands into seated, standing, and floor-based sequences.

Bozeman Public Library 626 East Main Street, Bozeman

Cost: FREE

Age: Adults

2-3pm Thu. Oct. 1

Gentle Yoga

All are welcome at our Gentle Yoga class! The library provides any necessary equipment (yoga mats, blocks, straps, etc.) or feel free to bring your own. Be sure to remember your water bottle!

Belgrade Community Library 106 N Broadway, Belgrade

Cost: FREE

Age: All Ages