We view recovery as our own responsibility. Our four-point program teaches self-empowering skills, to help you build motivation, cope with urges, identify and solve other problems in your life, and achieve lifestyle-balance in order to prevent relapse. SMART is not a 12-step program. SMART is a science-based program built upon approaches used to help people manage behavioral problems and achieve successful change. Our program adjusts as new information becomes available. Meetings are an opportunity to share and apply ideas and tools with each other. We support individuals who are seeking freedom from substance that you may deem harmful. Meetings are free, friendly, non-confrontational, conversational, and open to the public.