Yoga for All
Yoga for all abilities is held every Tuesday at 11:00 AM and again at 12:00 PM. All abilities are welcome! Please bring your own mat. We have some blocks and straps you are welcome to use.
The 11:00 AM class is taught by certified yoga instructor, Terra Kopf. Terra has been practicing yoga for over 14 years and is an RYT 500 hour teacher with Yoga Alliance. She specializes in creating an inspiring, unique practice that allows students a safe space to feel whole and content in body, mind, and spirit. She believes that a powerful yoga practice can be crafted for any individual, regardless of their age, experience or physical ability. Check out her website to learn more: terragraceyoga.com
Certified yoga instructors Terra Kopf (11:00 AM) and Brooke Russell (noon) lead these classes.
For more information call Sarah at (406) 582-2425 or email firstname.lastname@example.org.