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Campbell Gerrish

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Campbell Gerrish is the Owner and Trainer at Stone Tiger Collective. Stone Tiger Offers Personal Training, Group Fitness, and Coaching Intensives. Campbell can be contacted at (406) 599 - 6725, campbell.gerrish@gmail.com, or facebook at - www.facebook.com/stonetigercollective

Content By This Contributor:

Fri. Dec. 1st, 2017

Top 5 Fitness Tips for 2018

by Campbell Gerrish

Here are a few tips for your sports, ski, health maintenance, or tool-for-self-discovery fitness training in the New Year! 1 Decide on your “Why.”  This is an obvious tip at first, but take a look deeper, and there’s…

Thu. Dec. 1st, 2016

5 Top Fitness Tips for the New Year

by Campbell Gerrish

Get Real And Get Educated How many times have you thought about training, started something, and then it fizzled out? Is it frustrating? I know that for me, until I got a good education in what it means to train, how to move properly, it was…

Tue. Dec. 1st, 2015

5 Tips for Fitness Success in the New Year

by Campbell Gerrish

What is fitness? We could say that fitness is having a body with balanced muscular strength, healthy internal systems (heart, lungs and nervous system), cardiovascular endurance, appropriate bodyweight, and a positive mental attitude. To…